Mom Goes Green

So, we did it!  We made our first major energy efficiency investment by purchasing new windows for our home… and despite having spent some cash, I’m actually very excited.

Home heating can account for approximately 27% of our carbon footprint and 25% of a  home’s heat escapes through windows… pretty significant, I’d say.  Our installation technician told us that he’s had customers that literally saved half on their home heating bill after installing new windows.  Sure, the windows that had to be replaced were probably a disaster(!) but I’m excited to see what kind of savings are in store for us.  It’s hard to forget that heating bill of $533 not so long ago.

We always put the most productive heating and cooling tips in place, (for my best home cooling tips click here or my best home heating tips click here) but I believe this is the final significant step of putting it all into place. The windows are Energy Star, Argon-filled, Double Glazed Low E glass and although those are a lot of fancy-schmancy terms, their combined definition is “efficiency!”

With the tax credit we’ll receive and projected annual heating and cooling savings, I’ve figured that the windows should pay for themselves in about five years.   In addition, we purchased from a local owned and operated manufacturer so a minimal footprint was created to get those windows as well. I’m feeling mighty green today!

So, have you ever made a major replacement to “conserve”? What was the result? I’d love to know!

Eggs have been getting a lot of bad press these days, and for good reason.  Two massive egg farms, Wright County Egg and Hillandale Farm (that house 7.5 million(!) egg producing hens kept in cramped, filthy conditions), are to blame for over 1,500 people contracting salmonella poisoning.  I can’t say that I’m surprised.

Research has shown that hens in these farms are more likely to produce contaminated eggs than free-range and organic hens simply due to the horrendous conditions where they are forced to spend their days and the cheap, unnatural grains they are fed, that often include the bi-products of other animals.  Add to that the antibiotic use on these poor hens (that destroys the healthy microflora in their systems) and, you guessed it… even more susceptible to contamination.

We always eat organic, free-range eggs due in part to this exact reason, PLUS when you consider that organic eggs are said to have three times more omega-3 fatty acids, twice as much vitamin E and 40% more vitamin A than non-organic eggs, it seems like a no-brainer, regardless of a little extra expense.

In a previous post I also reviewed all of the confusing terms that go along with egg selection and you can take a look by clicking here!  Eggs are truly an amazing source of protein and vitamin D, but when they’re organic you know that they are produced without antibiotics, steroid and growth hormones too!  Those are certainly some things and I would prefer to keep out of my family’s diet!

So be a “good egg”… buy good eggs, consume good eggs… and yes, I mean the organic kind!

Ahh… laundry day.  It’s looming in the MGG household and it happens to be one of my least favorite of mom-duties. (I’m fine with the washing/drying part but I deeply dislike the putting-away part!)

Anyhow, I digress… so, today I just want to share one little tidbit about how to be a bit more energy efficient with the duty, aside from the long list of ways to green your laundry that I’ve shared in the past.

• Fact:  The average American household spends $150 in energy consumption each year to simply dry their laundry.
• Fact: ONE SIMPLE way to avoid 30% excess usage of energy – CLEAN YOUR LINT TRAP!

Yes, that’s it! That pesky, yet necessary, lint trap can actually dramatically increase the energy usage of your dryer.  The screen should be checked and cleaned after every load.

You should also occasionally “deep clean” the screen, the trap and the tubing.  Scrub the screen with a soft brush, mild soap and water (because there is build-up, I assure you, even if you’ve removed the fuzzy!).  Use your vacuum cleaner extension tool or long skinny brush to give a good cleaning inside the trap area.  And don’t forget the vent tube… remove it from the back of the dryer and clean out any lint or obstruction.  After you’ve done this, run the dryer on air fluff for about 10 minutes to clear out anything that remains.

You’ll be amazed at the decrease in drying time after you’ve done this simple task… and you will use less energy as a result.  Now, I’ll make you a deal… I’ll do the “task” if you do my laundry!

Last night while having a family dinner on our back patio (in the middle of a discussion of our pending “kids’-back-to-school dread”) my husband and I had the following conversation:

(Husband:) “This dinner is fantastic!”
(MGG:) “Yea, it’s good!”
(Husband:) “No, really.  It’s fantastic!  Is it all organic?”
(MGG:) “Well, of course, honey.”
(Husband:) “No, seriously.  Never buy anything that isn’t organic again!”
(MGG:) “I try not to.  It is good.”
(Husband:) “Honestly, organic food is amazing!”
(MGG:) “I agree!”  (*smile*)

Have you ever found yourself in one of these conversations or at least thought about the same thing yourself?  Well, I have thought about it and, obviously, we’ve discussed it as well, and I couldn’t agree with my husband more.  I DO think it tastes fantastic!

I’ve never seen research that would either prove or disprove our belief, but I can’t help believing it is true.  Not so much with organic grains or more processed foods, but especially with fresh fruits, veggies, meats and dairy.

Somehow I can’t help but believe that when pesticides, herbicides, antibiotics, steroids and growth hormones are left OFF of and OUT of our foods, they are much more “as nature intended”… unaltered, unmodified and, simply, more natural.

Maybe they aren’t more nutritious, but when they taste better and don’t have harmful additives, aren’t they just… well… better?

In the words of my husband… “Really… seriously… honestly?”… what do YOU think?

I’ve really, consciously, tried to put more seafood into regular rotation on our menus around the MGG house… not always easy with little kids, but most of the time they go along with the program!

My biggest concern, however, has always been knowing what to buy.  It’s really not so cut-and-dry and you can’t just memorize all of the do’s and don’ts since it really matters ‘how and where’ it was raised/farmed or caught. Yes, that’s the tricky part.

Luckily, while on vacation, I discovered a fantastic resource that’s the solution to my woes.  My discovery came in the form of a nifty little pocket guide called Seafood Watch, compiled by the Monterey Bay Aquarium.

The guides are broken down by regions of the country based on the seafood most commonly found in those areas.  The intent is to help us purchase healthy seafood from sustainable sources… and THAT puts my mind at ease.

They’re really easy to understand too, because there are three categories “Best/Good/Avoid” and they’re color-coded green, yellow or red (obviously for “Go/Caution/Stop”!).  The recommendations are science-based, peer reviewed and use ecosystem-based criteria… again, another sigh of relief!

All you need to do is go to their Pocket Guide page, choose your region, print a copy and put it in your pocket… then voila!… questions answered. And if you happen to be a sushi lover like me, they have a great Sushi Guide too.

So get moving on those lean proteins and omega-3 fatty acids … with a pocket full of information it will taste much better with a side of “peace of mind” too!

Since we’re ‘super recyclers’ around the Mom Goes Green home, we go through trash bags very slowly, but I’ve always been bothered by the idea of anything that does need to be tossed in the trash because sometimes I do feel forced into a plastic trash bag!… blech!

Lately I’ve used Hefty Renew bags (since, at least, they’re made of 65% recycled plastic) but there’s a new bag in town, baby!… thanks to Green Genius I discovered their fantastic BIODEGRADABLE trash bags in a local store and I’m hooked!

They’re made from less recycled plastic (40%), but did you happen to notice I said BIODEGRADABLE?!?  Their tricky little ingredient is called EcoPure (a blend of organic materials) that actually turns the bags into food for microbes in landfills… (loving it!) The EcoPure bonds with the plastic, literally making it consumable for the microbes that break it down into simpler organic matter (loving it more!).  The bag becomes entirely edible, only the simplest organic matter remains and the bag has been biodegraded (total love fest!!!).

Is it affordable, you ask?  Oh yes, my friends… about 20 cents per bag which is completely in line with all of the major brands of regular trash bags. Here is a list of stores, but I’m betting there are more, since my retailer (Discount Drug Mart, found all around Ohio) wasn’t even listed!

Keep your eyes peeled because I’m thinking, before long, this bag will be available everywhere!  And then think about it… hmmm?… a biodegrading bag or, oh… one that lasts an eternity in a landfill(?!)… I think you’ll want to be a “Green Genius” too!

Some people find comfort in ironing… I happen not to be one of those people. But who hasn’t pulled something out of a closet or drawer and thought “okay, if I wear this ‘as is’, someone will think I slept in it!”

Well, electric irons happen to use an extraordinary amount of energy to power, but I have a simple way to never plug-in an electric iron again… all you need is a simple sprayer bottle filled with water.

Depending on the garment or item all you need to do is the following:

• Place the item on top of a flat surface, mist each side with water, smooth with your hands and give it about 15 minutes to dry. You can also hang the item and do the exact same.  On the fly, I’ve actually done this while WEARING the item!
• For really stubborn wrinkles, saturate the area with water a bit more than a simple mist, smooth with your hands and give a bit more time to dry… and voila, goodbye wrinkles!
• (For items that must be dry cleaned, remember these tips, but this will safely work even for dry cleaned items that get some wrinkles!)

Sure, it won’t save the planet, but truly, give it a try… it WILL save energy and you, too, may never plug-in another electric iron again!

The summer is dwindling… it’s the countdown to the “end”… sounds dramatic, doesn’t it?  But this is truly my least favorite time of year.  Sure the weather is wonderful and there is so much fun to be had, but I get this feeling in the pit of my stomach when I have to send my kids back to school.  I actually happen to be a mom who loooves to have my kids at home!

But school time is looming and it’s time to prepare. So, while you’re prepping your list (the long list!) of everything they need, keep these tidbits in mind to help keep it on the green side:

• Check your “stock” – you may already have supplies at home; some may even be leftover from last year, so check carefully before you buy.
• Look for recycled content – notebooks, pens, pencils, folders, binders and even backpacks… there are lots of options out there made from recycled content, so be wise when you choose. Also, choose paper, paperboard or canvas over plastics.
• Waste-free lunches – plan to pack your kids’ lunches with reusable lunch kits like those from Kids Konserve or Citizen Pip.  Also, opt for reusable containers, bottles, real silverware and cloth napkins over anything single-use or disposable, and make sure everything is BPA-free.
• Backpacks and totes – as exciting as it seems to purchase new every year, convince your kids that if it’s still functional, it’s still usable.  If you can, also steer them away from something “character” based, so when they outgrow the character you don’t feel forced into a replacement. And when you do need to replace one, consider donating the outgrown version and make sure the new one is PVC-free.
• Clothes – we all know how quickly kids grow, but the bigger they get the slower they grow.  Take a little time for a “try-on” session.  If it’s not outgrown, no need to replace it just yet.  When it no longer fits, be sure to donate everything to organizations that provide clothing to those in need.  Even consignment shops and sales or swaps are great resources for giving or getting items that still have usefulness.

Whether you get teary-eyed at the idea of sending your kids back to school, or the first day couldn’t come soon enough (I will be a teary-eyed one!) be sure to earn a “green star” for your efforts before they go!

So, Mom Goes Green just returned from a nice, long vacation at the OBX with my fantastic family! There is nothing like fresh ocean air each and every morning, noon and night.  We experienced everything again this year… from dunes to surf, to sun to moon…

Surely I didn’t leave my green principals behind. We conserved (lights off, no waste), we recycled (more on that in a moment) and simply enjoyed the purity of a beautiful environment.

Truly, after evaluating our trip, I feel no guilt.  We were honestly conscious not to be wasteful (especially three minutes after arriving in our condo and experiencing a power outage!). We made sure not to waste energy or over-consume — from lights to waiting for a full dishwasher — and even purchased all of our usual organic food and earth-friendly products.

We recycled absolutely everything too. This ended up being much to the dismay of my dear husband who was sent to deliver our recyclables to the local recycling center on the morning of our departure and, as he approached with an ENORMOUS industrial-sized bag of recycling, was informed that “they must be sorted”… ewwww, (*heavy sigh*) … he had to pick each and every item from the bag and place it in the proper receptacle… and for me (*smooch, smooch*) he did it, and nothing met the trash can!

I could go on and on about all of our practices but, for me, the shining moment was when I took time to sneak to the beach in the late-night, moonlit hours while everyone else was fast asleep and stood there, awestruck.  How amazing and peaceful.

With the risk of sounding incredibly cheesy… I felt so lucky that this planet actually ALLOWS us to live here. Really… everything we need, in perfect harmony, supplied by this beautiful planet (see, I told you it would sound cheesy!) but the moon and the waves… just me and an empty beach… truly, I invite you to take a moment, stop, and just think about it.  It’s pretty incredible that LIFE can be so generously sustained here.

THAT is why I do what I do… I refuse to abuse this “gift”… thank you, Mother Earth…

Sometimes it’s easy to get so consumed with planning and preparing for a vacation that we forget about the home we’re leaving behind.

Before you leave, your house needs some special attention so it doesn’t continue to over-consume in your absence.  When you think about everything that’s drawing energy on a daily basis (and the things that an empty house doesn’t need), it’s time for a checklist.

Here are a few simple (and possibly overlooked) ideas to keep your home green while you vacation:

• Turn off your air conditioning or, in the winter months, turn the heat to 55 degrees.
• Make sure ceiling fans are turned off.
• Unplug nearly everything… computers, TVs, appliances, microwaves, lamps, coffee makers, all of it!  Look at every outlet in your house and most things can be unplugged in your absence.  They WILL still consume “phantom power” even when not in use!
• Install timers on a few lights so your home still appears lived-in but they won’t glow 24-hours-a-day.
• Dial down the temperature or switch off the breaker on your water heater.
• If you clear out an overload of perishables in your refrigerator make sure it’s not too empty… you actually need some content to make it efficient.  If it’s looking a bit empty, just fill and cover a few large pitchers of water.

That’s all it takes.  A checklist and a little extra time and you can keep it green while you play away!