Mom Goes Green

So, here we go… again.  If you’re a regular reader, you know that I don’t cut down trees, don’t like trees being cut down and detest when anyone needlessly DOES cut them down.  Unfortunately, we are squarely located between two families that looove to cut down trees.  And unfortunately, the other day was ANOTHER one of THOSE days.

Scenario: Me. My son.  Getting ready to take him to preschool.  Doorbell rings.  At my door, a man from a tree service.

Conversation:
Tree Killer: Hi, ma’am.  We need to cut down a large tree in your neighbor’s back yard and we wanted to ask if we can anchor to one of your trees for the removal.
Me: No.
Tree Killer: No?
Me: No. I don’t want you to cut down the tree.
Tree Killer: Okay, well, the tree is coming down anyhow and your cooperation will really help us assure that it safely lands in the right place.
Me: No stopping it, huh?
Tree Killer: Umm, no.
Me: (few deep breaths, few moments of thought) Well, if you have to.  If it’s a safety issue, then I suppose.  But I swear, if you hurt my tree, my tree and I will sue you.
Tree Killer: (baffled look) I assure you, ma’am. Your trees will be fine.
Me: They better be.

Did that make me sound insane? Maybe. Did I care? No.  But really… can you imagine that court document:  Mom Goes Green & Mrs. Maple vs. Tree Killer.  Kind of funny to imagine? Well… yea!

But sincerely, I am that passionate about trees.  They serve so, so many purposes.  And I know some people may think I’m crazy, but too bad.  (Do you happen to know that trees can actually improve your life too?) Someone once sent me a comment (in response to an earlier “tree post”) that said maybe I should “worry about something important for a change”.  Well, buddy, trees are important.  Cut them all down and let’s just see what happens.  On second thought, that’s an experiment I don’t want to endorse.  It has disaster written all over it.

(This giveaway is now closed for entries.  See “comments” for winner announcement.)

Black Friday… I NEVER shop Black Friday!  Instead, I celebrate “Buy Nothing Day”.  Every year.  Period.

I know, I know… the sales, the excitement, the tradition.  I simply choose to spend the day NOT spending. It’s a great reminder that we DON’T need to spend obscene amounts of money, rise in the wee hours of the morning and push and shove our way to luxury items that aren’t even needed, if we really think about it.

So, if you would like to get a step-up on a great green gift, I will help you… no purchase necessary… (starting today and in the coming weeks).  I’m starting with an EcoUsable stainless steel filtered water bottle that will make a fabulous gift for someone on your list… as fabulous as the last one I gave away, only blue!!!

You want one, don’t you?  Well, if you must, you can even keep it for yourself and use it to stay hydrated while you prepare for the holidays!  It’s a great one too!:  stainless steel, BPA-free, reusable and stylin’, AND it filters everything from tap water, to water from a lake or stream, to pool water, if that’s your option! … what else could you ask for?!

So leave a comment here saying you’d like to win and tell me who you’d like to “gift” it to (there is no penalty for saying you want it for yourself!), or send a Twitter message that includes a reply to @momgoesgreen and a link to this blog. The winner will be selected one week from today’s post. (US entries only… sorry!)

Skip Black Friday!  Join me in celebrating “Buy Nothing Day”!… and take a chance to win something absolutely FREE!

This past weekend I actually recognized how far I’ve come in my pursuit of greening my daily life.  Without even realizing it, I made decisions that I recognized have become automatic rather than a conscious decision.  I’m not sure what made me take special notice of how far I’ve come in the past few years, but I realized “you’ve come a long way, baby!”…

• I shopped organic, big time.  I avoided high fructose corn syrup, excess sugar and hydrogenated oils, and skipped the frozen food aisle entirely.  I used reusable shopping bags and reusable mesh produce bags too!
• I had to buy cups for an event at our daughter’s school.  I bought paper cups.  I would have preferred something reusable, but I needed about 75 and couldn’t round up that much… but plastic or styrofoam were never a consideration!
• I bought a new shower gel, skipped the regular soap aisle and went straight for organics.  Ended up with “Yes To Carrots”… good stuff!
• After my husband accidentally sent a big bowl of uncooked (organic!) scrambled eggs plummeting into the cabinets and floor, I did a clean-up with a dishtowel and Skoy cloths.  I made everything sparkly clean with a spray of vinegar and water… not one paper towel used!
• I did a leaf clean-up – no leaf-blower, no lawn mower… just a rake, a tarp (to drag the leaves down the ravine instead of bagging), ME and some great exercise… and the kids playing for hours outdoors!
• I prepared a meal that included an organic roast, organic carrots (it was a carrot-kind-of-weekend, apparently!) and organic potatoes.  No steroids, hormones or pesticides for us!
• I did some laundry with all of my beloved, eco-friendly Method products.
• I had to grin… my son actually noticed that my husband left the light on in the shower and reminded him “don’t forget to turn off the lights, Dad!” (The “green” apple doesn’t fall far from the tree!)

I realize that I am truly practicing what I preach and it wasn’t because I knew I should; it was because that’s what I “do”.  It’s what I know, and I can “live” with that!

An essential part of maintaining good health is doing plenty of cooking at home, so we can control and select our own ingredients and food choices.  But what cook doesn’t love their collection of non-stick cookware?  Well, what if I told you those conveniences can be hazardous to our health?

(This is the part where we all sigh and our shoulders droop a little, I know!)

I just learned that non-stick pans can actually omit toxic fumes when they get too hot.  Yes, throw another log on the “disappointment fire”!  It seems these aluminum pans, coated in Polytetrafluoroethylene or PTFE (also known as Teflon), can emit fumes when subjected to high heat. Inhaling these fumes can actually cause flu-like symptoms. And although the long-term effects haven’t been extensively studied, we do know that exposure to PTFE can create problems like low birth-weight babies, thyroid and liver issues, elevated cholesterol levels, as well as weakened immune systems.

(A few years ago I remember one of my non-stick pans starting to flake away.  I tossed it out but, surprisingly, the flakes are actually inert.)

The better options for cookwares are actually stainless steel for stove-top cooking and glass bakeware for the oven. Cast iron is another safe choice. Unless you’re willing to replace all of your non-stick cookware, you can feel a little “stuck”, but there are guidelines (compliments of EWG) to lessen your exposure:

• Cook at lower temperatures and don’t pre-heat your pans at high temps.  It may take a little extra time, but it’s worth it.
• Never bake at over 500 degrees (some research even says not over 450 degrees).
• Use your exhaust fan.
• (A little side note too:  these fumes are highly toxic to birds, so keep your feathered friends far from the kitchen.)

If you’re like me, you’re probably not inclined or prepared to replace all of your non-stick cookware, but just use these tips to play it safe and the next time you’re in a position to buy replacements, make the wiser choices … and then invest in some good scrubbers!

To me, Thanksgiving has always felt like the holiday with the greatest “green potential”.  There are no gifts, costumes, candy or extra, elaborate frills.  It’s simply about family gatherings, feasting on the bounty of the season and giving thanks for everything we have.  (Now didn’t that sounds like a Hallmark card!!!)

In all seriousness, everything from the decorations, to the food, to the clean-up can be exceptionally green.

Here are the things to keep in mind:

1. Invitations – forgo the paper invitations and send Evites instead.  If you need to mail invitations, look for those made of recycled paper.
2. Decorations – in many cases, you need only walk into your own backyard: leaves, acorns and twigs can be turned into amazing arrangements. Combine them with colorful gourds, indian corn, squash and apples and you’ve just captured the season!  Afterward, compost or add them back to nature.
3. Food – visit your local farmer’s market for all of the most amazing produce.  Go organic.  Think acorn squash, sweet potatoes, corn, green beans, apple and pumpkin (pie!). And seek out an organic, hormone-free, steroid-free turkey (if it will be a part of your feast).  Start now… call around… see who has what you need, reserve it and buy it.
4. Drinks – serve organic wine or consider a local brew… or, if you’re lucky (like me!) and surrounded by local wineries, a local wine!
5. Tableware and serveware – stop saving “the good dishes” and silverware!  Use them!  Glasses, cups and stemware?  Get them out! Forget the disposable “anything”.  You can even score inexpensive cloth napkins at any dollar store.
6. Consider the temperature – ovens heat a house fairly quickly… and so do lots of people… so turn down the thermostat or, in warmer climates, keep ceiling fans circulating or windows open to keep the indoors comfortable.
7. Recycle – that should go without saying, but just remember to make it happen.  Cans, jars, containers, bottles, anything and everything possible.
8. Don’t waste leftovers – keep only what you know your family will eat.  Send the rest home with your guests.  Start thinking about containers now (no styrofoam plates or plastic-wrap, please!).  You can even ask guests to bring their own glass or ceramic dishware… why not?! And if you compost, toss in those food scraps.
9. Clean-up – use your dishwasher, but make sure you fill it first.  For the big jobs, you’ll need to use some elbow-grease, but be sure not to leave the tap running endlessly.  And get out your green cleaners.  You can get back to “shiny & clean” without harsh chemicals.
10. Although it has nothing to do with being green… give thanks. Ask everyone at your table to share a thought. It will certainly put happiness in the air, and that is absolutely free!

Now, if you need some of those ‘leaf, acorn and twig’ decorations I mentioned, email me… and then back up a truck… I have enough in my own backyard to supply your whole neighborhood!

Vinegar is always on my grocery list… and I buy it by the gallon.  Today, in fact, I will be using it to help clear our extremely slow-draining bathroom sink.  I’ve also talked about ways to put vinegar to work in household cleaning and laundry, but there are even more ways to substitute vinegar for other remedies and, in some cases, it helps you stay green and avoid chemicals.

Think about this list:

1. Acne remedy and skin conditioner – dilute 50/50 with water to use as a toner or dab, full strength, on the problem areas.
2. Clean lime deposits and calcium – we’ve all had build-up in our coffee makers and washing machines.  Fill the coffee maker with vinegar and brew it, or add a cup to your washing machine and run a cycle without clothes to give it a good cleaning.
3. Condition dry hair – shampoo your hair then rinse it with a mix of one cup of apple cider vinegar and two cups of water. (Feel free to wash the vinegar out after that initial rinse!)
4. Deodorize a smelly lunchbox – soak a cloth in vinegar and close it up in the lunchbox overnight to eliminate nasty odors.
5. Get rid of unwanted weeds – pour in the cracks or crevices or spray directly on the culprits!
6. Heal a bruise – apply white vinegar for an hour and it will reduce the discoloration and aid healing (time consuming, but it works!).
7. Prevent cracked hard boiled eggs – add two tablespoons per quart of water before boiling the eggs.
8. Remove skunk smells – (let’s hope this has happened to your pet and not YOU!) but apply, full strength to your pet’s fur, rinse with cold water, and it will reduce the smell dramatically.
9. Repel pesky ants – mix equal parts vinegar and water and spray in the problem areas.
10. Stop bug bite itching – dab on the area of the bite and it will relieve the itch.

Undoubtedly vinegar isn’t always the most aromatic and pleasant smell on the planet but given the choice of vinegar over harsh chemicals, I’ll pick the vinegar any time!

Do you have more uses?  Share them!

Yes, will the worries ever cease… it seems not, because after researching new bath products for our kids I not only discovered some potential candidates, but also reasons to worry.

It seems there are some serious, and harmful, chemical “monsters” lurking in far too many children’s bath products.  This includes the most common products we all used on our babies (and often continue to use) – Johnson & Johnson, Gerber, Baby Magic and L’Oreal – all are major offenders.

And the two scariest ingredients, you ask? They are 1,4-dioxane and formaldehyde (doesn’t THAT one conjure up some horrible images?).  Both are known carcinogens and unbelievably harsh on the skin, especially for young children.

1,4-dioxane is common in personal care products as a foaming agent.  Of course the ingredients won’t actually list it under this name, so avoid ingredients called sodium laureth sulfate, PEG-100 stearate, polyethylene, myreth, oleth and ceteareth-20.

Formaldehyde comes into play when common preservatives (like parabens) used in the bath products release formaldehyde but, of course, this won’t be on the ingredients list either!  Instead, look for and avoid names like quaternium-15, DMDM hydantoin, imidazolidinyl urea and diazolidinyl urea.

It’s absolutely mind boggling.  Sometimes I truly don’t know what to look for and what to avoid, because it seems we need a chemistry degree to have the ability to read between the lines (and I think manufacturers count on that)!

I have heard good things about both Gaia and Weleda, as well as the line of Burt’s Bees Baby (often much easier to find at a local retailer) but we’re currently giving Organix South TheraNeem a try!  The kid’s Shampoo & Bodywash and Conditioner are in use and (as far as my “non-chemistry-degreed-self” can decipher!) they don’t contain any of these scary ingredients!  I also find it fairly interesting that they seems to work wonderfully (and make our kids smell fabulously citrus-y) but they don’t foam-up as much as the common brands and aren’t nearly as thick… hmmm?  A likely side effect of what happens when you remove some of the bad stuff!

I know it will take extra effort, but there are plenty of products out there that are safer options.  If you have something you recommend, please share!

But whatever you do, don’t settle for the old stand-bys just because they’re easy to find and an ad campaign and some slick marketer appealed to your emotional side to sell a product.  Believe me, I used to be one of “them” and things aren’t always as they seem.

(This giveaway is now closed for entries.  See winner in comments.)

Huh?  Sounds crazy, but it’s true… one Skoy cloth can take the place of 15 rolls of paper towels! These powerful little cloths have so many amazing qualities; I think I’m in love!

We all know we use far too many paper towels. Wipe down this, clean up that!  Even if you use a recycled brand, it can get a little excessive (and expensive) and they get thrown away after only one use.  Sponges are another household supply that is essentially useless.  Everyone knows that, after even a short period of time, they get disgusting and flat-out “schtanky” (yes, that IS a word… when the stink goes BEYOND stinky!) And that smell just let’s you know that bacteria is growing in abundance!

So let me give you lowdown on Skoy Cloths (if you haven’t already heard of them!).  These fabulous little cloths are 100% biodegradable because they are made from a natural cotton and wood-based cellulose pulp.  They are chlorine-free, use water-based colors and dry quickly so they don’t breed bacteria and they can be used again and again and again.  They’re essentially packageless because they come bound only by biodegradable raffia.  (And they’re super cute too!)

When you need to give them a little refresher, just pop them in your dishwasher or microwave them while they’re wet for a minute or two.  And when you feel like they’ve reached the end of their life, they can be composted (they break down completely in five weeks!) or disposed of.  That’s a LOT more environmental than 15 rolls of paper towels, wouldn’t you say?

Do you want to give them a try? Well, here’s your chance, because the fine folks at Skoy have a four-pack they’re willing to share… leave a comment here saying you’d like to win and tell me how you want to use your Skoy cloths, or send a Twitter message that includes a reply to @momgoesgreen and a link to this blog. The winner will be selected one week from today’s post. (US entries only… sorry!)

Good luck! (…and by the way… you can tell me if you prefer the Skoy or the 60 rolls of paper towels, but if you think we’d actually send you 60 rolls of paper towels instead, you’ve lost your marbles! Come on! Give Skoy a chance!)

I know this for a fact, because this weekend, our kids reminded us!

Saturday morning was spent sleeping-in (far too late), but after we got moving, we really GOT MOVING!  After long discussions about how we should spend the day, we decided to make the best of an unseasonable warm Ohio day (68 degrees!) and simply get outdoors.

We went to our daughter’s school and ran around looking at all of the amazing wonders in her school’s Land Lab. This area in front of her school has a pond, decks, walking paths and large planter boxes that the families can adopt.  We cultivated our box and planted some bulbs (and will eagerly await their Spring arrival) and added a little metal sign that said “GROW”! (…somewhat of a double entendre for growing some of nature’s gifts as well as growing little minds!)

We came home and planted more bulbs in our own yard, raked leaves, the kids ran around playing every sport imaginable and jumped in (and sometimes destroyed) our perfectly raked piles.  Fortunately, living on a ravine, our leaves are simply raked down the hill so they can decompose and be recycled by nature.

The kids spent a half hour cracking open acorns to “make hors d’oeuvres” for the squirrels!  We even made ourselves S’mores over an outdoor fire and continued to run around and play, and enjoy the day long after darkness fell.  Everyone was in a fabulous mood.  And I don’t doubt for a second that it had everything to do with simply being outside and enjoying breathing the fresh air.

I sometimes forget that a great day with my family doesn’t need to include museums or amusement parks, trips or expensive events or vacations.  Everything we need is outside our own backdoor or a short, local drive away… all found in nature, most often for free.

Kids today spend twice as much time indoors as we did (a very sad fact), so if you need ideas, reasons or simply more encouragement, check out NWFs “Be Out There” program and you’re sure to find something that clicks!

At the end of the night our daughter could hardly relax as she settled into bed.  She talked about how excited she was to see our flowers grow and proclaimed the day as “the best day ever”!

Thanks for the reminder, my little sweet pea!

This year I’m posting early!  November 15 is America Recycles Day and what a great opportunity to make some dramatic, but not difficult, changes in our daily lives.  This is a day that “encourages more people to join the movement toward creating a better natural environment by recycling and buying recycled products” and “promotes the social, environmental and economic benefits of recycling.”

Last year I used this opportunity to hold a project at our daughter’s school that centered around America Recycles Day and this year will be no different.  I’m encouraging all students to submit their best recycling tips or their favorite way to recycle and will then compile all of their great ideas and turn them into a recycling newsletter that will be sent home to each family.  I never doubt that the greatest way to learn is from each other.  I’ve even added a footnote on each flier reminding families that the paper is recyclable!

I’ve also added a little incentive and will randomly select a bunch of entries to win some really cool “eco-friendly” prizes, like recycled drink pouch pencil cases from Terracycle, BPA-free water bottles, recycled note pads and pencils made from recycled newspapers.

This is a great opportunity to remind kids (and all of us) why recycling is so important:

• To reduce pollution
• To save energy
• To help the environment
• To save natural resources
• To keep trash out of landfills and prevent contamination

If you have kids in school, there is still time!  Talk to your principal and ask if you can do a project too.  All it takes is a little time… and really, isn’t a little bit of time worth the impact that you can make to help set kids and their families on the road to Recycle-ville?!?  (If you email me, I’ll even send you the flier!)

November 15 is America Recycles Day but the most important thing to remember is that we should make EVERY DAY a RECYCLE DAY!