Mom Goes Green

Today I’m going to keep it nice and simple…

If you want to “buy” greener, just “concentrate”… buy concentrated formulas of anything and everything, that is.  It helps to eliminate a lot of packaging waste, even if it happens to be recyclable.  As much as I hate math… it’s simple math.  Less volume = less packaging.

Another tip is to buy in bulk.  Sure, you’re buying a bigger package, but it’s still less packaging than what is needed for multiple smaller sized packages versus the one larger size!

Final tip… avoid excess packaging.  Over-wrapping and over-packaging results in excess waste, recyclable or not.

So “concentrate”, “go big” and “keep it as skimpy as possible”… wow, this post has gone someplace else entirely…

I hardly blinked and my kids’ birthdays were staring me in the face again! Besides the celebration of the two amazing days that they arrived, I knew it also meant lots of planning… for parties, presents, treats, favors and everything that goes with their big days.

I also knew that I didn’t want to get sucked into the vortex of waste… something that seems to go hand-in-hand with any celebration!  So, was I able to keep it green? You bet I was, and here’s how:

• Gifts – only one gift each:  a new bike.  The outgrown versions will be donated to a charity so some deserving kids can ‘get their pedal on’ too!

• Party – hosted at home, I pulled out all the dishes, the cups and glasses, utensils, serveware… every last thing.  Use of disposables: NONE!

• Wrap – all wrapping paper was recycled, gift bags were flattened and saved, along with ribbons and bows.

• Decorations – yes… I tried to talk my kids out of balloons, but they insisted… so I insisted on the biodegradable versions and they will be properly disposed of.

• Waste – there was none.  At the end of the night, I asked my husband if he had taken out the trash… he said he hadn’t, but there wasn’t one piece of trash that was added to the can during the course of the entire party.  Even the cake box… recycled!

• Party favors – just like last year, no plastic junk here!  I instead opted for drawstring tote bags (picked up at the local craft store for $1.99 each!).  They’ll get used by the kids again and again!

• Treat bags – everyone at my kids’ schools traditionally brings a treat bag for their friends on the day of their birthday.  Instead, we gave their friends a recycled paper mini-notebook and pen.

Each year I seem to get a little better at this!  For every choice you make, there IS a greener, more environmental option… don’t let yourself go down the usual road just because it’s what you’ve always done.  That’s a route you don’t need to take.

Remember, “green parties” are NOT just for St. Patrick’s Day or politics!

The chores are done, the day’s “to do list” is complete, the kids are asleep and you need to relax… drinks anyone?

I’m sure many of you are waving frantically enough that I’ll feel my monitor shaking!  I, for one, am always up for a nice, new, green adventure that goes beyond the daily routine of regulating water and energy usage, keeping harsh chemicals at bay, reusable bags and recycling!

Thanks to Paul Abercrombie, I can look forward to an adult beverage adventure in his new book Organic, Shaken and Stirred.  It’s the first book of its kind, full of unique creations and, the photos are so deliciously tempting, I want to lick the pages… and then grab my car keys and head to the store!  (Okay, so a bike would be greener transportation, but balancing the bottles can be tricky!)

In all seriousness, just like all of the foods and beverages we consume, cocktails made with organic alcohol and ingredients also mean organic growing methods that are less harmful for growers, better for our environment and more sustainable. (See, when you host an “Organic Mojito Night” you’re actually being environmental!)

Speaking of… I love, love, love Mojitos… so this speaks to me…

Prickly Pear Mojito

• 2 ounces organic rum
• 3 organic mint leaves
• ½ ounce freshly squeezed organic lime juice
• ¼ ounce organic prickly pear juice (canned or fresh)
• splash of club soda

Combine the first four ingredients in an ice cube-filled cocktail shaker. Shake vigorously and strain into an ice cube-filled glass. Top with the club soda and give a quick stir.

Mmmm… can you already taste yourself relaxing?

Now, the next time you host a party, whip up a tasty concoction for a few friends, or simply settle in for the night with your beloved, skip all of those commercial, syrupy mixers and eco-unfriendly ingredients, and instead… get Organic, Shaken and Stirred.

That’s a question I had always wondered about.  When we think about climate change, or global warming, we often visualize an image like a polar bear precariously balanced on a small floating patch of ice but, in the bigger picture, can it affect our own health?

The answer is absolutely.

Unfortunately, there are many ways that are often overlooked and never even discussed when we consider climate change.  The change in global temperature can have long-term effects on human health because it affects the food we eat, the diseases we get, the disorders we develop, the air we breathe and the water we drink… all the things essential to a healthy body.

Here are just a few concerns to consider if anyone ever thinks this is only an environmental issue:

• Greenhouse gasses can cause respiratory issues and more severe problems for asthma suffers because plants will actually produce more allergens when temperatures increase.

• Extra heat creates more ground-level ozone, and increases pollution, which creates added stress for our heart and lungs.

• Rising temperatures can increase the range of infectious parasites and therefore increase the rate and severity of infectious diseases.

• Weather extremes will increase, resulting in intense heat waves or bouts of bitter cold, resulting in cardiovascular and respiratory disorders.

• Crops can become compromised, decreasing the yield and reducing their nutritional quality.

• Water supplies are reduced along with the quality of water, coupled with an increase of water-borne illnesses.

Research has shown that bugs, plants, animals are all literally moving closer to the poles to escape the increases in heat.  Tropical fish have even been found off the coast of Long Island, New York, because of the rise in water temperature.

The next time someone rejects the idea of climate change affecting their lives, remind them that our environment can’t change without changing us too!

Today we celebrate the life of Martin Luther King, Jr. Although he died before I was born, I have always stood in awe of his passion, dedication and ability to take action and make a difference.

I also find it nearly impossible to see one of his speeches and not feel moved, inspired, energized and driven to speak clearly about what I feel passionate about as well.

While his legacy is the civil rights movement I have no doubt, were he alive today, he would embrace this movement to also preserving our precious Earth.

Use today to reflect on some of his words.  They are truly relative to every aspect of human life and the world around us.

“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.”

“Our lives begin to end the day we become silent about things that matter.”

— Martin Luther King, Jr.

You, too, need not wait a single moment before you begin to speak out and make a change that makes a difference.

Tuesday evening we were all reminded about the true instability of our planet. When she decides to release some fury, it can have catastrophic consequences.

My heart is absolutely breaking for the people of Haiti.  They were already living with such suffering and struggle in their daily lives and now to have what little they possess destroyed and literally topple around them is just inconceivable.

It is believed that this earthquake has directly affected up to three million people… one third of the country.  The situation is absolutely dire.  The death-toll is expected to reach 200,000.  And sadly, we may never know the true magnitude and number of precious lives lost… there is a complete loss of human dignity because the bodies are being deposited into dump trucks, never identified by their loving families and hauled away. Truly devastating.

The need that exists is unimaginable.  Medical attention, food, water, shelter… even those who survived this catastrophe are in jeopardy if they don’t receive antibiotics for even mild injuries.

Today, please commit to helping in the rescue and relief efforts…

• Text “Haiti” to “90999″ to make a simple $10 donation to the Red Cross 

If you can do more, please donate directly to:

• The Red Cross
• Doctors Without Borders or
• The World Food Programme

All are currently in Haiti… helping our fellow citizens of the world who so desperately need our help.

The devastation is unbelievable.  The need is immense.  Please help.

Until a few years ago, the term “carbon footprint” was absolutely foreign to me.  In all honesty, I had no real sense of what it meant… just a very vague understanding that it had something to do with global warming and climate change.

If you still don’t have a true sense of what it means, here’s a quick and simple definition:

Carbon Footprint – the amount of carbon dioxide (CO2) produced by your daily activities and use of material goods.  Used to determine your personal participation in global warming.

Eww.  That makes it sound so villainous!… my “participation in global warming”…

So, have you ever wondered about your footprint?  I’ve ALWAYS wondered.  The Global Footprint Network has a fun little calculator (if discovering how horribly we’re impacting our planet can actually be fun!) and it probably told me more than I wanted to know.  Answering some basic questions about my daily lifestyle alerted me to the fact that if everyone lived like me, it would take 3.5 planets to provide enough resources to support us. Ouch.  Although it doesn’t tell you how you rank, I’m sure I’m below average, but still… ouch!

There is also a great calculator for kids at Zero Footprint.  My kids scored fantastic, and far below average, so at least I’m doing something right!

Well, come’on!  How did you fare?… Baby footprint?  Gargantuan footprint?  Take the quiz, and fess-up… if you dare…

Mother Nature has been furious lately. It’s been cold, blustery, snowy and frightful all around the country.  Even southern states canceled school because of a quarter inch of the white stuff!

The downside (aside from the obvious) is that it’s giving all global-warming/climate change naysayers fuel and ammo for saying that “it” doesn’t exist.  I will leave that portion of the conversation out of this post and it will have to suffice to say that climate change creates the EXTREMES!… whether it be sweltering or freezing, blizzards or severe drought… THAT is the effect it creates.

Anyhow, it’s also fairly likely that furnaces are being cranked up all around the country as well. That in turn means extra energy consumption which snowballs into a lot of extra pollution too.

So, keep these tips in mind for keeping warm… while staying green:

• Actually USE storm windows – make the time to install that extra layer of glass and it’s like you have triple panes. It can increase energy efficiency by up to 45%!
• Adjust the thermostat – just one degree lower in the winter can save 3% on your usage.  That adds up!
• Arrange furniture away from heating ducts and exterior walls – it allows for better circulation of heat.
• Check out tax credits to help fund needed improvements.  See what’s available here.
• Close the damper on your fireplace – leaving it open is equivalent to leaving a 48 inch window wide open in your home all winter long!  This can amount to hundreds of dollars in heat loss in a season.  Also consider glass doors on your fireplace as opposed to screens.
• Cover floors – hardwood and ceramic look fantastic but they actually cool a room.  Add area rugs, even if only temporarily.
• Do the “feel test” – feel around windows and doors.  If you feel the cold coming in, the heat is also going out.  Buy some weather stripping and put a rolled towel at the bottom of drafty doors.
• Give your furnace a “check-up” – just like anything else, they sometimes need a little fine-tuning to run most efficiently.
• Give ventilation fans some time off – a kitchen or bathroom vent fan can expel enough warm air to fill a whole house in only ONE hour!
• Heat only the rooms you use – shut the door, close and seal the vent and stop heating vacant rooms.
• Insulate, insulate, insulate – if you can afford one improvement, add insulation.  The heat that escapes due to lacking or improperly installed insulation is outrageous! (This one qualifies for tax credits too!)
• Open blinds and curtains in the daytime and close them at night – the sunlight can help warm our home and covering windows in the evening can help insulate them.
• Properly seal ducts – statistics say that up to 30% of heat can be lost through improperly sealed duct work!
• Replace your air filter and clean vents and ducts – too much build-up prevents the heat from even reaching your rooms.
• Reverse ceiling fans – heat rises, so run them on low in reverse and bring the warm air that rises back down to where it’s needed.
• Turn down the thermostat when you’re away from home for an extended period or during overnight hours – if you have a programmable thermostat, put it to work.

So “fight the freezies” and “battle the brrrr”, but just make sure to “check the checklist” to keep it green. And if all else fails to keep you toasty enough, grab your favorite sweater and snuggle up! (A bottle of nice organic wine does wonders too!)

It’s been a couple years since I had to think about “buying something for baby”.  But if I had it to do all over again, I would certainly make a slew of different decisions.  It’s not just about keeping them clean and well-fed, safely secured in carseats, happy and content, but it’s also about making safe product choices so you can rest assured that certain hidden dangers are kept at bay.  (Yea, it’s those hidden danger that can be tricky!)

Whether they’re infants, toddlers or young children, any parent knows that they eat… constantly.  And whether you’re at home or away, you need to be prepared when those “hungries” set in!  Despite all the thought and attention we may give to nutritional choices, we can’t forget that a second choice looms… how we “contain” what we serve.  You can make the healthiest food choices on the planet but if the containers that hold those foods leach chemicals and toxins, then we’ve defeated our purpose, haven’t we?!?

Well, let me tell you about thinkbaby!  They sent me this terrific feeding set that is completely FREE of BPA, phthalates, lead, PVC and melamine… those scary contents we’re all trying to avoid!  The set contains two sizes of bowls with lids, a bentos box, a cup and a spoon & fork set.  The interiors are food-grade stainless steel so you don’t have to worry a single second about hormone disrupting chemicals leaching into the food (just the sound of that makes me shudder!)  Add to that the cuteness-factor, because they come with a fabulously-screamin’ bright orange exterior.

Okay, now I hear you… “I want one! I want one!” you say?  Well, thinkbaby is helping with that.  They’re letting me give away a complete set, so all you have to do is leave a comment saying you’d like to win and tell me who you’d like to “gift” it to, or send a Twitter message that includes a reply to @momgoesgreen and a link to this blog. This giveaway has a $40 value(!) and the winner will be selected one week from today’s post. (US entries only… sorry!)

And even if you don’t have babies, kids or someone you’d like to gift this to, (with the exception of the spoon & fork set), it can absolutely be used by us “big kids too!”

Whether it’s baby, kids or YOU, the next time you serve up a nice little helping of food in a regular plastic container, just remember to “thinkbaby” first!

The post-holiday wrap-up is being wrapped up! So sad to see it all come to an end, but alas… it’s back to the less dreamy and festive real world!

Hopefully we’ve all made wise choices about bidding a fond farewell to everything that’s come our way throughout the season and even thought ahead to preparing for next year (… yes, next year!).

Make sure all of these activities made your “to do” list, including:

• Recycling your cut Christmas tree.  Check out Earth911 to make sure it gets recycled into mulch or composted, or if you have woods or a ravine near your house, add the tree back to nature and animals will surely turn it into a wonderful winter habitat.
• Recycling materials from gift packaging, boxes from shipments and everything that gets a thumbs-up from your recycling can. If you have a lot of boxes, list them with BoxCycle or save them, along with any reusable packing materials, for when you need to ship something.
• Folding and storing all gift bags to be put back into circulation next year. Even ribbons, bows and tissue paper can get more than a single use.
• Taking advantage of those clearance sales and purchase LED lighting for next season’s energy-efficient decorating. Check out HolidayLEDs.com… they’ll accept your old incandescent lights and give you a 15% discount on a new LED purchase (now, until February 28, 2010)!
• Making way for new gifts… but simultaneously continue to gather items around home (clothes, toys, books, household items) that will now be cast aside and donate them to charity for the ultimate in reuse.
• Recycling all of the Christmas cards you received with St. Jude’s Ranch for Children.  (This non-profit organization cares for abused, abandoned and/or neglected children.)  They accept used greeting cards and the children remove the fronts, attach them to a recycled paper back, and turn them into new greeting cards… and then sell them! This is a great option to traditional paper recycling and a great cause to support.  Your cards will be accepted until February 28, 2010.  Just bundle them up and mail them off to:

St. Jude’s Ranch for Children
Card Recycling Program
100 St. Jude’s Street
Boulder City, NV 89005

I’m certainly anxious to get my life back in order after some fantastically crazy holiday madness… and if you love to organize and clean, I’ll send you my address.  Be here in an hour.  I’ll leave on the lights and one massive pot of (organic) coffee!