One fab (chemical-free) soft scrub recipe!

sft scrubWho doesn’t love a fabulous recipe?!?! This one isn’t even in jeopardy of getting rudely rejected by your family, because it’s not meant to please an appetite… it’s all about chemical-free cleaning.

I’ve shared recipes for a multi-purpose cleaner and a furniture polish so, now… how about when you need a little extra scrubbing action?  Would you be surprised to learn that the main ingredient is amazing baking soda?  Of course you aren’t… so let’s just get to the recipe:


  • 2 cups baking soda
  • ½ cup liquid castile soap
  • 5-10 drops essential oil
  • ¼ cup water

Just like with the other cleaners, the essential oil is… well… ESSENTIAL! My recommendations are always lemongrass or tea tree oil. Lemongrass is a natural anti-bacterial (yes, natural… not harsh like commercial anti-bacterials) and the tea tree oil has bking sda box2properties that are both anti-viral and anti-fungal.

DIRECTIONS? Well, those are easy.  Just mix them all together and use it anywhere you’d use a soft scrub cleaner.  Leftovers can be stored in a glass jar you’ve salvaged.  (I’ve also heard that you can add a few tablespoons of vegetable glycerin to act as a preservative.)

As always, you have a new recipe to try for chemical-free cleaning but… you know what that means… yep, it’s time to clean! (BLEH!)

Simple tip: Whiten your smile with baking soda

smlLately I’ve been on a coffee kick.  (Nothing jump-starts me like a nice {BIG} cup of organic java!)  But coffee can certainly dull the whiteness of our teeth in no time.

I’m not inclined to run out and buy whitening strips or invest in expensive treatments at my dentist.  And there has certainly been plenty of debate over the safety and side effects of using some of the solutions on the market.  I’ll admit that about 10 years ago I tried some whitening strips at home and they made my teeth so sensitive I tossed them in the trash.

bking sda

Enter: baking soda

Besides all of its cleaning, deodorizing and health purposes, baking soda is a great, safe alternative to whiten your teeth.

A few times a week, put your toothpaste on the brush, dip the toothpaste in baking soda and brush away.  This is a great remedy to help gently remove stains, freshen breath, dissolve plaque, and prevent decay… and then, as crazy as it sounds, you can use some baking soda to polish your chrome bathroom faucets while you’re there!

Now, it’s time to get back to that cup of organic coffee (followed up by some baking soda brushing!).

The amazing uses for baking soda!

bking sda boxBaking soda is so underrated!… amazing little powder that it is!

I’ve often touted the extraordinary abilities of distilled white vinegar but have never given baking soda the kudos it deserves… and there are endless possibilities!  It’s biodegradable and earth-friendly and a “must” for your grocery list.

Here is just a (very small) sampling of all the ways you can put it to work:

  • Health and beauty – ease an upset tummy or relieve itchy skin; use as a deodorant, toothpaste, body scrub or skin softener.bking sda
  • Home – odor absorber (we all recognize this one, but also…), it’s a deodorizer, a drain-unclogger, and a pest and insect repellent.
  • Cleaning – remove stains, grease, build-up and smells; polish stainless steel and chrome; boost your laundry detergent; clean and deodorize anything and everything from the top to the bottom of your home.

I could spend a month giving you all of the formulations (a simple online search will give you tons of instructions) but I’m just here to urge you to consider it… buy it, use it, embrace it… that little orange box is a great green friend!

(P.S. if you have a new and unique way to use baking soda… by all means, share it!)