Mom Goes Green

Now that the countdown to the final days of school has reached “10 days and counting” all my kids can talk about is all the fun we’ll have this summer and our annual beach vacation!

But any parent knows that fun in the sun also means extra caution to make sure our precious little ones (ourselves included!) don’t get fried during “sun fun”, so if you haven’t bought it already, sunscreen is sure to be a purchase in the very near future.

The concern with sunscreen is the presence of some nasty chemicals that we really don’t want to apply to our bodies daily, or even “frequently” for that matter, since they absorb into our skin and accumulate. Many are believed to cause hormone disruption, cell damage and allergies, amongst other things. They include vitamin A (retinyl palmitate), Oxybenzone, Zinc Oxide, Titanium Dioxide, Mexoryl, Avobenzone… augh!… just a bunch of things that we could really do without!

So instead of laboring over labels and trying (sometimes in vane) to decipher the ingredients… (drumroll, please….)  Environmental Working Group has released its 2010 list and ratings of over 500 sunscreen products.  Believe me, it is much easier to find one on the “best” list and just know you have a good product to keep you safe from the sun AND the nasty chemicals.

You can also look-up the products you have been using to see how they rate.  Sadly, all of ours were in the “caution” category so Mom Goes Green will be doing her research too.  Fortunately, EWG has done most of the work for us, so the answers are just a few clicks away.

Now check it out, slather on the good stuff and GO PLAY… summer is almost here!

Everyone knows the standard list of ways to go green in the bathroom – turning off the water while you brush your teeth, low-flow shower heads, water efficient toilets, chemical-free cleaners, short showers and low-volume baths… okay, you’ve heard them all, but what about those little things you overlook?

Think there aren’t any?  Well, think again… here are some things you may have missed:

• Soap – choose bar soaps over liquid shower gels and avoid excess plastic packaging. Although many of the bottles are recyclable, the caps often aren’t.

• Cosmetic foundations & eyeliners – choose foundation sold in glass bottles or jars over those in plastic tubes and containers so they can be recycled. Choose wooden pencil eyeliners over plastic tubes too.

• Shampoos – (if you must use a conditioner) choose a 2-in-1 product where the shampoo and conditioner are combined.  You will use one less container but also shorten your shower by skipping an extra step.

• Razors – choose a refillable razor versus disposables.  Plastic razors simply become needless trash.

• Toilet paper – choose recycled content toilet paper (yes, I know I have waivered on this a bit, but I’m leaning back toward choosing the recycled version… and yes, my husband is going to be devastated!)

• Q-tips – choose those with a paper spindle instead of plastic… plain and simple.

• Antibacterials soaps – skip them… they do more harm than good.  (Read more here.)

• Towels – choose bamboo options.  They’re soft, snuggly and (most important) sustainable!  Organic cotton towels are another great choice.

• Greywater – Add a bucket in the shower with you and capture it!  Showers actually account for over a quarter of a home’s typical water usage, and there are plenty of uses for this greywater.

• Speaking of showers… shower with someone special…. (Ooo, Mom Goes Green just got naughty!)

Most of us never give much thought to the deodorant we apply daily… after all, don’t all moms naturally smell like roses?… yea, I know, not always but dare to dream!

There is a problem though… common commercial deodorants contain all sorts of frightening chemicals, including Aluminum Chlorohydrate (linked to brain disorders), Parabens (linked to breast cancer), Propylene Glycol (commonly used in manufacturing antifreeze!), Triclosan (linked to the development of antibiotic resistance) and Sodium Lauryl Sulfate (a known carcinogen!).  Who wouldn’t want to avoid these chemicals?!?

Lately, I’ve been using Tom’s of Maine.  Those of us entrenched in the “green world” have probably heard of their products since they are easily found in major retailers, but it wasn’t as easy when I realized that it was probably time for our 8-year old daughter to consider some deodorant of her own.

Luckily I finally discovered Junior Varsity Naturals and honestly, I never imagined it would be so easy to convince my little lady to take-on this armpit task each day!  Their products are made of only safe, chemical-free botanicals, so I don’t have to worry about her putting toxic ingredients on her body just for the sake of hygiene.  And she looooves the smell… they have a Cherry Blast for girls and Citrus Sport for boys (all natural scents), so as soon as my little athlete is ready for some pit-assistance, I know he’s covered too.

If I can convince you of nothing else, please just avoid anti-perspirants. These are the products that contain dangerous Aluminum Chorohydrate to seal our pores and prevent sweat, but it’s being absorbed into our bodies every day!

There is nothing glamorous in the discussion of underarms, but even less attractive is the reality of the dangerous chemicals that enter our body as a result of wanting to smell more pleasant… now that’s really, REALLY the pits!

In name and theory, the term “antibacterial” seems like a smart choice to prevent illness and inhibit bacterial growth, but these products contain a chemical antimicrobial called Triclosan.  So what’s the big deal?  Well…

Triclosan was originally created for medical uses and sterilization but, now that it has become outrageously common and “household”, consumers need to know that it is actually linked to health issues, including antibiotic resistance, allergy susceptibility and severe skin irritations (not to mention the destruction of fragile aquatic ecosystems!).  Seems rather contradictory, doesn’t it?  While you are trying to keep germs and illnesses at bay, you are actually building a resistance to antibiotics and decreasing their effectiveness should you ever truly need them.

Triclosan is commonly found in soaps, deodorants, toothpastes, cosmetics, shampoos, disinfectants and even fabrics (also marketed as “Microban” or “Biofresh”).  What I also find disturbing is that Triclosan actually “reacts” with chlorinated water and produces a high level of chloroform… yes, I said chloroform…. classified, by the EPA, as a probable human carcinogen.

Another scary fact?  It literally accumulates in our bodies, and this is the reason we build the resistance to antibiotics.

The reality is simply that the harm far outweighs the benefit.  In fact, there is little evidence to support the use of antibacterials for home or personal use in the prevention of viruses or illnesses.

So why buy antibacterial products? Simply put, I cannot think of a single reason…

Yes, will the worries ever cease… it seems not, because after researching new bath products for our kids I not only discovered some potential candidates, but also reasons to worry.

It seems there are some serious, and harmful, chemical “monsters” lurking in far too many children’s bath products.  This includes the most common products we all used on our babies (and often continue to use) – Johnson & Johnson, Gerber, Baby Magic and L’Oreal – all are major offenders.

And the two scariest ingredients, you ask? They are 1,4-dioxane and formaldehyde (doesn’t THAT one conjure up some horrible images?).  Both are known carcinogens and unbelievably harsh on the skin, especially for young children.

1,4-dioxane is common in personal care products as a foaming agent.  Of course the ingredients won’t actually list it under this name, so avoid ingredients called sodium laureth sulfate, PEG-100 stearate, polyethylene, myreth, oleth and ceteareth-20.

Formaldehyde comes into play when common preservatives (like parabens) used in the bath products release formaldehyde but, of course, this won’t be on the ingredients list either!  Instead, look for and avoid names like quaternium-15, DMDM hydantoin, imidazolidinyl urea and diazolidinyl urea.

It’s absolutely mind boggling.  Sometimes I truly don’t know what to look for and what to avoid, because it seems we need a chemistry degree to have the ability to read between the lines (and I think manufacturers count on that)!

I have heard good things about both Gaia and Weleda, as well as the line of Burt’s Bees Baby (often much easier to find at a local retailer) but we’re currently giving Organix South TheraNeem a try!  The kid’s Shampoo & Bodywash and Conditioner are in use and (as far as my “non-chemistry-degreed-self” can decipher!) they don’t contain any of these scary ingredients!  I also find it fairly interesting that they seems to work wonderfully (and make our kids smell fabulously citrus-y) but they don’t foam-up as much as the common brands and aren’t nearly as thick… hmmm?  A likely side effect of what happens when you remove some of the bad stuff!

I know it will take extra effort, but there are plenty of products out there that are safer options.  If you have something you recommend, please share!

But whatever you do, don’t settle for the old stand-bys just because they’re easy to find and an ad campaign and some slick marketer appealed to your emotional side to sell a product.  Believe me, I used to be one of “them” and things aren’t always as they seem.

(This giveaway is now closed for entries.  Winner posted in comments.)

Lately, I’ve been on some serious topics… BPA in my Sigg, the Great Pacific Garbage Patch, the psychology of organic food… well I’m bringing it down a notch.  How about some nice girlie goodies?

First of all, I love Kiss My Face products.  They’re packed full of healthy, natural, organic ingredients that even consider the environment in their manufacture and packaging.  Pure botanicals and minerals are so important when you consider that the skin absorbs 60% of what we put on ourselves directly into the bloodstream.

And the founders are two great guys with a great story.  It’s one of vision, dreams and ultimate success.

Here is what I have for you… their new line of lip “Shimmers & Shines”! These fabulous lips tints contain natural mineral color, vitamins A&E to repair and protect lips and have a luscious organic flavor – mint with a hint of vanilla. All are earth friendly products containing no parabens, SLS, phthalates, synthetic colors or flavors, nor do they use animal ingredients or testing.

So, how would you like the ENTIRE LINE… every color, and all 12 products?!? Yes, yes, yes, you say? Well then leave a comment here saying you’d like to win and who you’d like to win these for (go ahead… say “yourself!”), or send a Twitter message that includes a reply to @momgoesgreen and a link to this blog. The winner will be selected one week from today’s post. (US entries only… sorry!)

This giveaway is valued at over $75, so “pucker up”, post a comment and soon you, too, can “Shimmer & Shine”, girl!

Mom Goes Green is always sharing ways to try to improve the things around you… your family’s daily life, your home, your community, our planet.  But what about you?  What’s a stressed-out and tired Green Mom to do?

Well, let me tell you!  Here are three simple ways (with relatively earth-friendly twists) to naturally rejuvenate and leave the stress behind (even if only for a night!):

• Go ahead and splurge – take a bath and add some natural and organic bath salts.  Studies show that the salts increase prolactin levels by up to a third and help in relaxation!
• Grab a cup of hot organic coffee or tea – it can actually trigger psychological warmth and pleasant feelings, even after only holding it for 10 seconds!  For a natural antidepressant, add a nice spice… cloves, cinnamon, nutmeg, you choose.
• Turn off the TV and read – stimulating your mind actually creates happiness.  To be eco-friendly, borrow books from the library or a friend, make your purchase at a used book store or, for the avid reader, buy a Kindle.

There you have it… simple steps… and what it takes for a stressed Green Mom to shake off the blues!

… the big winner is (drum roll, please!) … Jeannette C!  CONGRATULATIONS!!!! You just won over $100 worth of Kiss My Face products!

The winner was selected by assigning random numbers to all comment entries, as well as tweets on Twitter, and again, my kids picked the number… also randomly, of course!

Thanks to everyone who entered!  I wish I had more to give away, because yes, they are that great, but that was the last of the fab Kiss My Face products!  BUT check back soon for more giveaways!

So “pucker-up, Jeannette C”!  Your kissable face is getting even more kissable!

(NOTE:  This giveaway is now closed for entries.)

They’re too good to hold onto. Kiss My Face products are making my face so kissable, I need to give away the rest of the booty (you know that word means “treasure” too, right?  Sheesh.  What are you thinking?!?)

So just like my last giveaway, I’m giving away a booty (“treasure”, dammit!) of Kiss My Face products. They’re packed full of healthy, natural, organic ingredients that even consider the environment in their manufacture.  And those pure botanicals and minerals are so important when considering that our skin absorbs 60% of what we slather on ourselves!  They don’t contain unnecessary chemicals or artificial colors and are never tested on animals….they’re just packed with “goodness”!

This package of Kiss My Face products is from their “Pure & Potent” line and includes a variety of cleansers, moisturizers and toners, valued at over $100!

To win, leave a comment here saying you’d like to win, or send a Twitter message that includes a reply to @momgoesgreen and a link to this blog. (For example, “@momgoesgreen is giving away a free skin care package at http://www.momgoesgreen.com and you can win!”)

The winner will be selected one week from today’s post. (US entries only… sorry!)

So pucker up, people… and Kiss My Face… again!

And that someone is “mootrain!”  CONGRATULATIONS!!!! You just won over $100 worth of Kiss My Face products!

The winner was selected by assigning random numbers to all comment entries, as well as tweets on Twitter, and my kids picked the number… also randomly, of course!

If you didn’t win, don’t worry… a second chance is coming soon… be sure to check back!  And thanks to everyone who entered!

Now “pucker-up, mootrain”! (Boy, that’s a strange thing to say!)