Indoor plants are a fantastic way to bring the outdoors inside, no matter what time of year it is (and, with temperatures starting to drop, windows and doors will likely be spending more time closed!).  Not only can plants breathe life into a room, but did you know they can also, literally, breathe fresh clean air into your home as well?!?

Sadly, our indoor air can become even more polluted than outdoor air(!) due in part to everything from VOCs in paint to all of the horrible things we track in on our shoes and then send airborne!

Just take a look at what some of the most common household plants can “do” for your home!:

• Areca palm – this one is the top purifier and also humidifies the air as it cleans!  (Lady palm and bamboo palm also do an amazing job!)
• Peace lilies – also a great all-around air purifier, and incredibly easy to maintain.
• English ivy – fantastic for removing airborne mold (up to 60% of airborne mold in just six hours, by the way!).
• Spider plants – great at removing 100% of the carbon monoxide and nitrogen dioxide from the air in only 24 hours.
• Boston ferns – another great over-all air purifier but especially for removing formaldehyde from the air.
• Rubber plants – great for cleaning out those VOCs.

To reach maximum effectiveness, it’s recommended to have at least one 6” plant per 100 feet of living space.

Amazing, isn’t it? Actually, it’s exactly what I would expect Mother Nature to provide… something to clean-up our dirty work (and dirty air!).

Not long ago I shared my little trick for removing rust from metal (our daughter’s Razor scooter had taken the brunt of the cold and dampness in the garage over the winter)…

Now, more annoying rust came-a-callin’… on a piece of brand new clothing! (This is the part where I clenched my teeth and let a few “choice” words fly!)

Well, never fear.  When rust spots seem to pop up out of nowhere, you don’t need to add it to the batch of clothes that have been designated for ‘cleaning duty days’ and ‘yard work sessions’.  You can salvage it with a few simple items:  distilled white vinegar & salt or just a simple lemon.

Here’s how:

• Saturate the rust stain with distilled white vinegar and pour on a generous amount of salt.  Rub the salt into the stain…. OR….

• Squeeze the juice from a lemon onto the stain (bottled juice works too).

• For both options, the best ‘next step’ is to actually put the garment in the sun (Mother Nature will do her magic) until the garment has dried. If Mother Nature isn’t cooperating, no problem… just let it dry on its own.

You might want to repeat the process for super stains but then just launder the garment as usual and VOILA!…

Guess what?… no more rust stains! And guess what else?  No chemicals needed! Fantastic…

Who doesn’t love a fabulous recipe?!?! This one isn’t even in jeopardy of getting rudely rejected by your family, because it’s not meant to please an appetite… it’s all about chemical-free cleaning.

I’ve shared recipes for a multi-purpose cleaner and a furniture polish so, now… how about when you need a little extra scrubbing action?  Would you be surprised to learn that the main ingredient is amazing baking soda?  Of course you aren’t… so let’s just get to the recipe:

INGREDIENTS:

• 2 cups baking soda
• ½ cup liquid castile soap
• 5-10 drops essential oil
• ¼ cup water

Just like with the other cleaners, the essential oil is… well… ESSENTIAL! My recommendations are always lemongrass or tea tree oil. Lemongrass is a natural anti-bacterial (yes, natural… not harsh like commercial anti-bacterials) and the tea tree oil has properties that are both anti-viral and anti-fungal.

DIRECTIONS? Well, those are easy.  Just mix them all together and use it anywhere you’d use a soft scrub cleaner.  Leftovers can be stored in a glass jar you’ve salvaged.  (I’ve also heard that you can add a few tablespoons of vegetable glycerin to act as a preservative.)

As always, you have a new recipe to try for chemical-free cleaning but… you know what that means… yep, it’s time to clean! (BLEH!)

Spring is one of my favorite times of the year. Everything feels new and there is something very refreshing about sitting back and seeing things literally spring to life.  One thing that does need our assistance, however, is our home. Unfortunately there is NOTHING refreshing about a house that has been closed for months on end.

The problem is that, while we attempt to do our spring cleaning, we can be tempted to grab the commercial cleaners and create a lot of waste too.  Here are some tips on avoiding the pitfalls:

• Open windows – let the fresh air come in. It does wonders!
• Buy distilled white vinegar – and lots of it.  The uses are amazing… everything from cleaning and sanitizing to disinfecting and stain removal.  Check out vinegartips.com for ideas, but whatever you do, do NOT use commercial household cleaners… they are harsh, harmful and unnecessary.
• Buy hydrogen peroxide – you may not have considered this as an option before, but it’s a great alternative to bleach.
• Buy baking soda – fantastic for cleaning but also for removing odors from rugs and carpets.  Sprinkle some on, let it sit for 30 minutes and vacuum it up… nice and simple.
• Make your own multi-purpose cleaner – I have a recipe and I use my own cleaner daily.
• Make your own furniture polish – I have another recipe for you!
• Skip paper towels and sponges – gather old t-shirts and towels (not suitable for donation) and put them to work.  Skoy cloths are another favorite of mine, and they can all be washed and used again for later cleaning projects.
• Recycle – magazines, mail, catalogs, any needless papers, packaging….the list goes on and on.  And don’t just put them in the garbage can.  Put them in the recycling can. All of these papers are recyclable!
• Food cupboards – you thought you’d need it, use it, want it, but alas you did not.  Donate it to a food pantry if it hasn’t expired; otherwise make sure the packaging, cans and containers get recycled as well.
• Donation boxes – inevitably you will find lots of things that no longer have usefulness for you but that doesn’t mean they’re not useful for someone else.  Clothing, shoes, household items, books, furniture, toys, anything and everything. Pack up these items and donate them to a charity, list them on Freecycle or Craig’s List.  But never throw away anything that still has “life” left in it.
• Proper disposal – motor oil, paint cans, aerosols… check Earth911 to find out where these toxic products can be dropped off for proper disposal.  Same goes for electronics.  If they can’t be given away, check local resources (Best Buy has a fabulous program) or again Earth911.
• Consider air freshening in a less harmful way – if you MUST put the scent of spring in the air, forgo the aerosol air fresheners and instead fill a spray bottle with a combination of water and essential oils, and “spray away!”
• Buy a plant – some household plants will actually help to purify the air in your home!
• Consider some “Spring Resolutions” – no more antibacterial soaps (their harmful effects can be greater than their benefit), no more harsh cleaners and chemicals.  Vow to replace them with eco- and health-friendly products.  Put CFLs on your shopping list and use them for every bulb that needs replacing from here on out!  And when you buy these products, make sure they get placed in reusable bags!

Start stretching, limber up and let the “green cleaning” commence!

Yesterday we were gifted with some fantastic warm weather and bright sunny skies (an anomaly around Ohio these days!).

After school, all our daughter wanted to do was jump on her Razor scooter and scoot around the neighborhood.  But when she pulled it out of the place in the garage where it had been propped up, for the better part of winter, we were mortified… rust, rust, and more rust!

It’s only a year old and it had been well cared for, but it looked like it had literally been left out in the elements for weeks.

Fortunately, I had exactly what we needed.  Not a chemical, not a commercial cleaning concoction, just plain old aluminum foil waiting in our pantry.  Before my daughter started to panic, I got “the supply”.

All you need to do is tear off a sheet, roll it into a ball (shiny side out, preferably) and start rubbing away the rust. And voila… shiny and new!

This works wonderfully on chrome and many types of metals.  For the tougher spots, you can also saturate it in distilled white vinegar for a few minutes and then put the aluminum foil to work.

The beauty of it all?  When you’re done, the aluminum foil can go in your bin for recycling!

Mom saved the day!  The scooter was scootin’, “green principles were intact” and everything (and everyone) was bright and shiny!

A friend of mine, Vicky from Askthemama.com, recently ASKED ME a question… what do I recommend as a green alternative to commercial furniture polish?

The answer is worthy of a little sharing since furniture polish contains some nasty toxins.  Not only is it a petroleum distillate, but it also commonly contains nitrobenzene.  This chemical can irritate the skin, eyes, and respiratory tract.  Because it’s readily absorbed into the skin it can also affect the central nervous system… quite a lot to take for some shiny, clean furniture!

Just like my favorite multi-purpose cleaner recipe, you can whip-up a batch your own (chemical-free) furniture polish:

• ¼ cup of distilled white vinegar
• ¼ cup of olive oil
• 20-25 drops of essential oil (I recommend lemongrass, lemon or lavender)

Apply it like you would your regular furniture polish but, just like any other homemade concoction, give it a good shake before each use.  If you want to get even greener, use a piece of an old t-shirt for the rag!

As an extra bit of advice, did you know you can remove water stains from wood furniture with white toothpaste too!… ahh, the things we learn.

(And while I’m on the subject) when you purchase furniture try to be conscious to avoid certain hardwoods like mahogany, teak, rosewood and hemlock.  The harvesting of these trees contributes to tropical deforestation.  Instead, look for used, refurbished or antique furniture, or at least furniture made from sustainably-produced materials (e.g. plantation grown).

As is the case with every post about green cleaning, the worst part?… it reminds us that it’s time to clean(!), so whip-up a batch and let’s get started!

Indoor plants are a fantastic way to bring the outdoors inside, no matter what time of year it is.  Not only can they breathe life into a room, but did you know they can also, literally, breathe fresh clean air into your home as well?!?

Sadly, our indoor air can become even more polluted than outdoor air(!) due in part to everything from VOCs in paint to all of the horrible things we track in on our shoes and then send airborne!

Just take a look at what some of the most common household plants can “do” for your home!:

• Areca palm – this one is the top purifier and also humidifies the air as it cleans!  (Lady palm and bamboo palm also do an amazing job!)
• Peace lilies – also a great all-around air purifier, and incredibly easy to maintain.
• English ivy – fantastic for removing airborne mold (up to 60% of airborne mold in just six hours, by the way!).
• Spider plants – great at removing 100% of the carbon monoxide and nitrogen dioxide from the air in only 24 hours.
• Boston ferns – another great over-all air purifier but especially for removing formaldehyde from the air.
• Rubber plants – great for cleaning out those VOCs.

To reach maximum effectiveness, it’s recommended to have at least one 6” plant per 100 feet of living space.

Amazing, isn’t it? Actually, it’s exactly what I would expect Mother Nature to provide… something to clean-up our dirty work (and dirty air!).

I am always, always an advocate of choosing the greenest way to clean our homes.  Sure it takes some getting used to, but really… do I want spray, pour and mist chemicals around my house?  Yea, not so much.

I buy some green cleaners and make some of my own, but I have a confession… I’m addicted to the Magic Eraser!

That would seem fairly harmless (being the only choice out of the “green realm”) but I can’t seem to find any credible information about this amazing little cleaning sponge.

I’ve seen “supposed” information that they’re made of formaldehyde (augh!) but I’ve also seen it debunked even more.  I read that it is made of melamine (the same stuff kids’ plates and cups are often made of, so essentially plastic) but while it disintegrates as it’s used, I wonder what this really “means”.  Does using green cleaners, kinda, I don’t know… cancel it out? Hmm?

I have also heard that the most active and prevalent ingredient is salt…supposedly that’s the magic abrasive that gives it its cleaning power … problem is, there is nothing on the package that tells you a THING about what it’s made of.

Honestly, I’m addicted… arm me with some green cleaners and a Magic Eraser and I will have anything spic and span in no time.  It can magically erase any stain, grim and dirt, but I also want to get to the bottom of it.

Do you know? Have you heard anything?  Any resources for CREDIBLE information?  If YOU know, I’d love to know…

Please, please just don’t tell me I need to break my addiction…

I used to have a cleaning product cupboard that was loaded with a cleaner for every purpose.  That’s changed quite a bit since I learned the magic of distilled white vinegar and baking soda, however homemade cleaners have been getting a bad rap lately for some concerns over their anti-bacterial abilities.

Well, not long ago I discovered a recipe for a fantastic multi-purpose, homemade green cleaner that eliminates that concern.  I honestly don’t recall where I found it (if I owe someone credit, please let me know!) but it’s another one of those things worth sharing!  So here goes…

INGREDIENTS:

• water
• distilled white vinegar
• eco-friendly dishwashing liquid
• lemongrass essential oil or tea tree oil

The trick with this cleaner is the use of the lemongrass essential oil or the tea tree oil.  Lemongrass happens to be a natural anti-bacterial (yes, natural… not harsh like commercial anti-bacterials) and the tea tree oil has properties that are both anti-viral and anti-fungal.

DIRECTIONS:

• Fill a 28-32 ounce sprayer bottle about half full with water (you probably have one at home that you’ve salvaged from another product!)
• Fill almost the rest of the bottle with distilled white vinegar
• Add 15-20 drops of essential lemongrass oil OR tea tree oil (depending on where you want to use it… or mix a batch of each)
• Add 3 drops of eco-friendly dishwashing liquid
• Shake to mix and you’re ready to go!

You’ll want to give it a good shake before every use and, I assure you, with the number of places it can be used, you’ll be doing lots of shakin’ in your kitchens and bathrooms… stainless steel, chrome, countertops, sinks, toilets, tubs, showers, mirrors, windows, floors, doors, ovens, microwaves… the list goes on and on.

The worst part?… well, now it’s time to clean!

When making the decision to “go green” the list of “should nots” is equally as important as the “shoulds”…

I recently ran across a fabulous list of the should nots that are very much worthy of a mention.  This list comes from Healthy Child Healthy World and includes the top 10 toxic products that you DON’T need in your home. Without further ado, start checking the checklist!:

• Air fresheners – they’re full of chemicals, synthetic fragrances and even anesthetics that can be inhaled into our lungs (ewww!)
• Bottled water – this water is no less contaminated (and sometimes MORE contaminated) than your tap water… add the BPA content of the plastic bottles and they are simply bad news.
• Canned goods – their epoxy resin linings often contain BPA, linked to hormone disruption, heart disease and obesity.
• Couch cushions – avoid anything containing foam that says it meets California TB 117 because they contain toxic fire retardant (like those horrible mattresses!)  They’re linked to cancer, birth defects, and thyroid, reproductive and neurological disorders.
• Drain, oven and toilet bowl cleaners – they contain lye and acids that can burn skins, eyes and internal tissues.
• Dry cleaned clothes – even though the chemical perchloroethylene (or perc) is applied elsewhere, it is linked to a number of cancers and even bringing home those clothes (and wearing them!) dramatically increases your exposure.
• Oil-based paints and finishes – they can contain up to 300 toxic chemicals and 150 carcinogens … enough said.
• Perfume and cologne – one formulation can contain literally hundreds of chemicals that can absorb through the skin and accumulate in the bodies.
• Pesticides – these chemical poisons linger and contaminate the air and undoubtedly get dragged into our homes.
• Rubber duckies! – okay, and ANYTHING that contains PVC or vinyl.  They can leach phthalates (linked to hormone distruption) and lead (a potent neurotoxicant).

Please check out Healthy Child Healthy World’s original post for more great information on all of these “toxic 10”, as well as important suggestions for substituting better options…

So, how many are still in or around your home?… I’ll bet you’re about to change that, aren’t you?!?