MGG Giveaway Day 4: “Citizenpip” for a ‘green lunchtime’!

citiznpp logo(This giveaway is now closed for entries… see “comments” for the winner!)

We’re on to the fourth giveaway… and it’s another great one! We’ve covered some giveaways for you, for your baby, for the whole family and now it’s time to send one of your kids off to lunch in the coolest, greenest way possible!

It’s Citizenpip’s lunchkit! Everything is BPA-free, safe, reusable, eco-friendly galore and super cute! Perfect for avoiding all of that needless lunchtime trash.  (Did you happen to know that, on average, a child throws away about 67 pounds of trash in one school year?!?)

Today, you can win a FREE Square Meal Kit! It includes an insulated lunch bag, stainless steel water bottle, thermos and fork & spoon set, four food containers and five cotton napkins.citiznpp2 kit

Does your little citizen need some pip?  Then just leave a comment here saying you’d like to win, or send a Twitter message that includes a reply to @momgoesgreen and a link to this blog. Facebook friends can also leave a comment to be entered. The winner will be randomly selected on November 9! (U.S. entries only… sorry.)

Enter to win and turn lunchtime “Citizenpip” green… minus the 67 pounds of trash!

5 tips to “go green” for “back to school”!

back 2 schoolThe summer is dwindling… it’s the countdown to the “end”… sounds dramatic, doesn’t it?  But this is truly my least favorite time of year.  Sure the weather is wonderful and there is still so much fun to be had, but I get this feeling in the pit of my stomach when I have to send my kids back to school.  I actually happen to be a mom who loooves to have my kids at home!

But school time is looming and it’s time to prepare. So, while you’re prepping your list (the long list!) of everything they need, keep these tidbits in mind to help keep it on the green side:

  • Check your “stock” – you may already have supplies at home; some may even be leftover from last year, so check carefully before you buy.
  • Look for recycled content – notebooks, pens, pencils, folders, binders and even backpacks… there are lots of options out there made from recycled content, so be wise when you choose. Also, choose paper, paperboard or canvas over plastics.
  • Waste-free lunches – plan to pack your kids’ lunches with reusable lunch kits like those from Kidcitiznpp kits Konserve or Citizen Pip.  Also, opt for reusable containers, bottles, real silverware and cloth napkins over anything single-use or disposable, and make sure everything is BPA-free.
  • Backpacks and totes – as exciting as it seems to purchase new every year, convince your kids that if it’s still functional, it’s still usable.  If you can, also steer them away from something “character” based, so when they outgrow the character you don’t feel forced into a replacement. And when you do need to replace one, consider donating the outgrown version and make sure the new one is PVC-free.
  • Clothes – we all know how quickly kids grow, but the bigger they get the slower they grow.  Take a little time for a “try-on” session.  If it’s not outgrown, no need to replace it just yet.  When it no longer fits, be sure to donate everything to organizations that provide clothing to those in need.  Even consignment shops and sales or swaps are great resources for giving or getting items that still have usefulness.

schoolbusWhether you get teary-eyed at the idea of sending your kids back to school, or the first day couldn’t come soon enough (I’ll be a teary-eyed one!) be sure to earn a “green star” for your efforts before they go!

Chicken nuggets… (what ARE they anyhow?)

chix nugThe idea of chicken nuggets turns my stomach. I know they have (somehow) become a staple of American kids’ diets, but for my entire life, I have found them disgusting.

Recently there has been a bunch of hub-bub about what’s really in those chicken nuggets… and patties too (and I really wonder if they are worth of having “chicken” in the name at all!).

My kids, like me, consider them fairly gross.  Have you SEEN this photo? Yes, that pink stuff right there (that looks like strawberry soft-serve ice cream) IS the stuff those nuggets are made of.chix nuggs

Want to know what’s in them? It’s called “mechanically separated chicken”.  A machine actually removes all of the disgusting leftovers after the quality parts are removed… it removes the tendons, tissue, cartilage, organs, and other chicken extras, and grinds them into a fine poultry paste. An ammonia wash is used to kill the bacteria and, because it looks (and now tastes!) horrible, artificial colors and flavors need to be added to make them edible.  In reality, with all of the other additives, only about 50% is even some chicken “part”… and that doesn’t even get into the nutritional side of the story. The sodium and fat content is appalling.

I tried to show this to my kids and my daughter said, emphatically, “No… Mom! I can’t watch!” If you want your kids to break-the-habit, try to get them to take a look. (I actually have two videos… this one shows the kids rejecting the nuggets, but I will warn you… the embedded video below shows kids STILL willing to eat the grossness they saw… a testament to how we’ve allowed this “food item” to become acceptable!)

Just like any other food item, not all chicken nuggets and patties are created equal.  There are some semi-decent products out there but, buyer beware. If it says “mechanically separated chicken” on the package, throw the box and RUN! … because that icky pink stuff is what you’re buying.

Instead, pack up some healthy food (in reusable containers!) when you’re on the go… or serve up a rainbow of healthy foods in a muffin pan when you’re at home.  Just reconsider chicken nuggets.

Truly, there are so many better, healthier, nutritious options… chicken nuggets are not really chicken nuggets.

Do you get the “most” out of your fresh produce?

ProduceIt feels as if it’s been somewhere close to… oh, I don’t know… “forever”(?!) since I’ve been able to buy fresh, local produce.  I’ve paid ridiculous amounts of money for fruits and vegetables over the winter months because, in my opinion, it’s always worth it.

It will be a few months yet (for many of us) before it’s high time to enjoy our fabulous, local harvest.  But whether you’re shopping your local farmers market or buying the usual organics from your grocery store, you want to make sure you get the “most” out of everything you buy.

Sadly, the nutritional content of today’s conventionally-grown produce is believed to be dramatically decreased from 30 years ago. The vitamins, minerals and proteins are dwindling (due, in part, to the use of synthetic fertilizers that make them grow faster and inhibit the absorption of nutrients!) so this is another little testimonials for “going organic” too.

But whether your produce is conventionally-grown (afterall, the “Clean 15” is often considered) or you go 100% organic, there are a few helpful tips to get the “most” out of your produce:

  • “Fresher is better” – all produce begins to lose nutrients are soon as it’s harvested, so consume it as soon asfarmers produce possible after you buy it. The rule of thumb should be one week maximum (plus, you must consider where your produce “originated”), so plan for what you need and don’t overbuy, even if it will “keep”.
  • “Bigger isn’t better!” – choose smaller pieces of fruits and vegetables instead of the largest ones in the bunch.  Plants have limited amounts of nutrients to pass on, so if the produce is smaller the nutrients are more concentrated.
  • “Keep it together, people!” – while pre-washed, pre-cut, and pre-prepped fruits and veggies may sound appealing (and convenient!), skip them… this causes them to lose nutrients as well.  And don’t do a lot a prep, cleaning, chopping or cutting at home until you actually need to consumer them either… no need to set those nutrients loose!

My kids have always been great eaters when it comes to a variety of fruits and veggies but, whether for us or our kids, we all know every bit matters, so use these tips to make the “most” of every precious bite!

Five tips to “go green” for “back to school”!

The sumback 2 schoolmer is dwindling… it’s the countdown to the “end”… sounds dramatic, doesn’t it?  But this is truly my least favorite time of year.  Sure the weather is wonderful and there is so much fun to be had, but I get this feeling in the pit of my stomach when I have to send my kids back to school.  I actually happen to be a mom who loooves to have my kids at home!

But school time is looming and it’s time to prepare. So, while you’re prepping your list (the long list!) of everything they need, keep these tidbits in mind to help keep it on the green side:

  • Check your “stock” – you may already have supplies at home; some may even be leftover from last year, so check carefully before you buy.
  • Look for recycled content – notebooks, pens, pencils, folders, binders and even backpacks… there are lots of options out there made from recycled content, so be wise when you choose. Also, choose paper, paperboard or canvas over plastics.citiznpp kit
  • Waste-free lunches – plan to pack your kids’ lunches with reusable lunch kits like those from Kids Konserve or Citizen Pip.  Also, opt for reusable containers, bottles, real silverware and cloth napkins over anything single-use or disposable, and make sure everything is BPA-free.
  • Backpacks and totes – as exciting as it seems to purchase new every year, convince your kids that if it’s still functional, it’s still usable.  If you can, also steer them away from something “character” based, so when they outgrow the character you don’t feel forced into a replacement. And when you do need to replace one, consider donating the outgrown version and make sure the new one is PVC-free.
  • Clothes – we all know how quickly kids grow, but the bigger they get the slower they grow.  Take a little time for a “try-on” session.  If it’s not outgrown, no need to replace it just yet.  When it no longer fits, be sure to donate everything to organizations that provide clothing to those in need.  Even consignment shops and sales or swaps are great resources for giving or getting items that still have usefulness.

Whether yoschoolbusu get teary-eyed at the idea of sending your kids back to school, or the first day couldn’t come soon enough (I will be a teary-eyed one!) be sure to earn a “green star” for your efforts before they go!