Mom Goes Green

A Mom's Journey To Green Living

Archive for the ‘Shopping’ Category

Jan
31
Posted by Doreen

Do you remember your PLUs?

About a year ago I ran a post about PLUs.  These are the numbers listed on the little stickers of the produce we purchase.  Did you remember that PLUs (“Product {or Price} Look-Up” labels) actually mean something?… they aren’t just random numbers.

I have them in long-term memory but I was reminded about them during my recent grocery store trip when I realized (while standing in line, of course!) that I had forgotten to purchase tomatoes.  I asked my 10-year old to run back to the produce section and bring back three tomatoes.  I did, however, forget to be specific… ugh-oh.  Well, lo and behold, she returned with three lovely tomatoes and said “Don’t worry… they’re 9 Mom!”  Yes, she remembered!

So, it’s a good time for a reminder:  the important number is actually the first digit and they can tell you a whole lot about the produce you purchase.  It tells you exactly how it was grown.

Here are the digits you need to remember (with an update from my past post) :

  • 3 or 4 – indicates conventionally grown produce (grown with pesticides, herbicides & fertilizers)
  • 8 – originally I had indicated that this identifies genetically-modified (GMO) or genetically-engineered (GE) produce but more evidence is showing that this may not be so and there is no true designation for GMO.
  • 9 – indicates that the produce is ORGANIC

The next time you pick up a piece of produce: (1) look at the first digit of the PLU label, (2) remember these numbers, (3) know what you’re buying and then (4) rest assured that they’ll tell you more about the food you’re buying for (and serving to) your family.  And, even when you don’t expect it, your kids may catch on too!

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Oh, the ticking clock to the holidays… it’s getting louder and louder!

I have already given you the list of Mom Goes Green holiday recommendations, from gifts to party planning, so I hope you’ve already discovered some great ideas and tips.

I also realized that there is one VERY important organization that I didn’t mention loudly enough: Kiva!

Kiva is really quite extraordinary… through their gift certificate program you can “loan” your gifted money to a “working poor” recipient of your choosing.  Once they are able to repay the loan, you are given back your donated money to grant to another needy recipient… and this wonderful cycle starts all over again!

We’ve personally supported many families. They’ve including a man in Tajikistan who desperately needed money to buy seeds for farming, to a gentleman in Palestine that needed funds to improve his organic chicken farm! It’s rewarding (and admittedly fun!) to go through the list of people, see who you would like to help and check on their progress as time goes on, and until their loan is repaid.

Consider giving a Kiva gift certificate to someone (or make a donation yourself) and just a small amount will allow them (or you!) to give again and again and again…

Isn’t that really much better than that lousy sweater you were considering?…

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The holidays seem to be moving toward us at warp speed! We’re nearing deadlines and, if you’re anything like me, you still have things to do.  (Okay, so maybe I am one of the few dragging dreadfully behind but, humor me for a moment, and let me feel like I’m not alone!)

There are plenty of ways to avoid the excess and waste of the season, as well as making gifts selections that are fabulously green and giving.  So that we (okay, so that I) don’t waste any more time getting to it, let’s just throw it on the table and get it all out of the way!

Here are my four must-read posts that will help you through (click below and read on!):

  • My favorite gifts guide – a list of all the tangible gifts that I enjoy giving, because they happen to be great gifts and they are also fabulously green ideas too.
  • My favorite gifts that “give back”: – a list of gifts that give to a worthwhile cause:  wildlife, nature or the environment.  Sometimes we don’t need to give those tangible gifts that clutter the recipient’s home… giving to a cause in the recipient’s honor may be the biggest present of all!
  • Green party planning – a list of all the ways you can keep your holiday soiree goin’ green.  From decorations, to your menu choices, to your clean-up… there are simple ways to keep from abandoning all of your green principals!
  • Wrap it up in a big “green” bow – a list of all the ways those tangible gifts can be given without creating mountains of trash.

Hopefully, this guide will help you along the way, and gifts that you give will be useful, practical and, sometimes, just simply serve a cause.

The clock may be ticking, but there is always time to make great choices.

Happy green holidays, my friends!

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Nov
30
Posted by Doreen

Bacteria and your reusable bags…

Did I just sense some of you cringing?  Yes, I’ll admit… the latest news reports had me a little squeamish too, but let’s keep it in perspective and DO NOT let ourselves be led to think that reusable bags aren’t the right choice (it still IS absolutely the right choice!).

If you haven’t heard the buzz:  “A study from the University of Arizona and Loma Linda University in California found that most people who bring their own bags to the grocery store don’t wash or clean them regularly – and the researchers also discovered a large number of bacteria present in the reusable bags.”  Take a look at the study but you can also read more about the topic at Earth 911.

Admittedly, I’m not a frequent-reusable-bag-washer either. But I do have a fairly simple plan for combatting these cooties!  First of all, I have a set of bags dedicated to grocery shopping.  I tied a red ribbon on the handle of the bag meant for only meat products.  On the handle of the produce-dedicated bag, you guested it… a green ribbon.  It’s easy to just let the cashier know where you need your items placed (sure, sometimes they aren’t thrilled, but oh well!).

I have a whole second set of bags especially for all of my non-grocery purchases.  That absolutely eliminates the concern since there isn’t anything that goes inside to cause the contamination.

If this still leaves you a bit unsettled, well, there’s another simple way to ease your mind… (hold onto your hats!)… wash… your… bags. :)  

And in all reality, even the EPA admits that most of the bacteria doesn’t even pose a health threat.  Afterall, there’s more bacteria on the handle of the gas pump you just used to fill-up your car!

So, my green friends, do NOT be deterred.  Reusable bags are, and always will be, the way to go. (The harm plastic bags create is much greater!)  Just periodically let them go for a little swim in your washing machine and, I promise you, all will be well.

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Black Friday… I NEVER shop Black Friday! Instead, I celebrateBuy Nothing Day.  Every year.  Period.

Yeeeeess, I know… the bargains, the excitement, the tradition… I simply choose to spend the day NOT spending.  It’s a great reminder that we don’t need to spend obscene amounts of money, rise in the wee hours of the morning and push & shove our way to luxury items that aren’t even needed, if we really think about it.

First, let’s support “Buy Nothing Day” with a little “farewell-to-excess-spending” tribute:

Next, I want to tell you what I AM supporting this year.  It’s called The 3/50 Project… and I love it!  The whole idea is to pick three independently-owned local businesses and spend $50 with each of them (thus the 3/50 concept!).  If we did this each month, it would generate $42.6 BILLION in revenue. Can you even imagine that?  I think it sounds amazing.

So, I don’t want to rain on your parade (I know some of you may love Black Friday) but somewhere along the line, let’s give some ‘locally-owned-love’….

… as the figures tell us, it can make quite a difference.

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organic slYes, friends… once again I’m working on understanding labels and knowing exactly what they mean (or in many cases, DON’T mean!).

I’ve talked about pesticide-free & chlorine-free, non-toxic labeling, fragrance-free vs. unscented, PLU produce labels and certified-organic vs. organic ingredients.

Now I have a few more that you should know about:  “Green”, “Renewable” and “Certified Organic”.  (Have a guess about which ones actually mean something?)

Well, it appears that “Certified Organic” is the only trustworthy label in this group.  Certified Organic is stgrn labelrictly defined and regulated by the USDA.  “Green” and “Renewable”, on the other hand, mean NOTHING! They are undefined and, once again, completely unregulated.

Like some of the other terms I mentioned, any manufacturer can place these words on their label to give you peace of mind about what you’re purchasing.  And ONCE AGAIN they can do it, just because the terms aren’t regulated.  That doesn’t mean that ALL products that use these terms aren’t legitimate, but the problems is that it’s sometimes difficult to really know.

renwable labelThere’s so much greenwashing happening… the best thing to do is to only select products that have legitimate, regulated terms associated with them.  Otherwise, like that box of chocolates, ‘you never know what you’re gonna get’!

So, it’s time again to break out that notepad, just to keep it straight since, sadly, we can’t always believe what the labels are attempting to tell us.

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Sep
22
Posted by Doreen

MGG’s FIVE Days of Green Giveaways!

prsent greenAs I attempt to get back into the swing of things I realized that I haven’t shared a lot of new product info with you. I, for one, am always on the lookout for a great new product that fits a need and also fits my need for being green as well…

So, over the next five posts, I’m going to tell you about some of these products and give you the chance to win them too!

It’s the Mom Goes Green FIVE Days of Green Giveaways!

Stick around, take a gander and enter the giveaways for goodies, gadgets and green greatness!

Come back soon for your chance to WIN!!!

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produce bagsWhen we make food choices for our families, we often put most of our effort into what we’re buying but, there is another part of the equation.

How is your purchase packaged? I get really annoyed when I see lovely organic eggs placed in a polystyrene container.  Nope, that’s not green at all because, while it can be upcycled, it certainly can’t be recycled.

Take a closer look:

  • Glass – it’s a dream container. Not only can it be recycled but it can be safely reused.
  • Aluminum cans – yes, it’s recyclable but many also worry about leaching into the contents.glss jar
  • Paper packaging – it often gets contaminated from food residue or has a wax coating, making it unrecyclable.
  • Plastic – some of it is recyclable, but it’s also made from fossil fuels.  And, would you believe, only about 4% of plastics ever get recycled! (Plus, many also worry about plastics leaching toxins into the food.)
  • Cardboard or paperboard – definitely “Recycling 101”… make sure it reaches your recycling can.
  • Polystyrene (often called Styrofoam) – covered in my “egg” comment… avoid it!

The moral of the story is to consider the packaging of what you purchase right along WITH your purchase.  You CAN bring your own containers for bulk foods, the meat and deli counter, produce… and you’ll earn a green star for being “as green as you can be!”

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back 2 schoolThe summer is dwindling… it’s the countdown to the “end”… sounds dramatic, doesn’t it?  But this is truly my least favorite time of year.  Sure the weather is wonderful and there is still so much fun to be had, but I get this feeling in the pit of my stomach when I have to send my kids back to school.  I actually happen to be a mom who loooves to have my kids at home!

But school time is looming and it’s time to prepare. So, while you’re prepping your list (the long list!) of everything they need, keep these tidbits in mind to help keep it on the green side:

  • Check your “stock” – you may already have supplies at home; some may even be leftover from last year, so check carefully before you buy.
  • Look for recycled content – notebooks, pens, pencils, folders, binders and even backpacks… there are lots of options out there made from recycled content, so be wise when you choose. Also, choose paper, paperboard or canvas over plastics.
  • Waste-free lunches – plan to pack your kids’ lunches with reusable lunch kits like those from Kidcitiznpp kits Konserve or Citizen Pip.  Also, opt for reusable containers, bottles, real silverware and cloth napkins over anything single-use or disposable, and make sure everything is BPA-free.
  • Backpacks and totes – as exciting as it seems to purchase new every year, convince your kids that if it’s still functional, it’s still usable.  If you can, also steer them away from something “character” based, so when they outgrow the character you don’t feel forced into a replacement. And when you do need to replace one, consider donating the outgrown version and make sure the new one is PVC-free.
  • Clothes – we all know how quickly kids grow, but the bigger they get the slower they grow.  Take a little time for a “try-on” session.  If it’s not outgrown, no need to replace it just yet.  When it no longer fits, be sure to donate everything to organizations that provide clothing to those in need.  Even consignment shops and sales or swaps are great resources for giving or getting items that still have usefulness.

schoolbusWhether you get teary-eyed at the idea of sending your kids back to school, or the first day couldn’t come soon enough (I’ll be a teary-eyed one!) be sure to earn a “green star” for your efforts before they go!

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solo br cupsOkay my friends… it’s as simple as this.  We had a choice.

Many people were going to visit our house.  The keg was calling out for a party.  Do you buy disposable cups or reusables? Quick! Make your choice.

It sounds crazy, I know, but I found myself facing this ridiculous question.  What… do… you … do?

I went to the dollar store. I bought cups. I bought reusable cups. I walked away from the disposables… and guess what?  We were just fine.  Everyone followed the rules.  They used the cups. They deposited them back into the kitchen.  They found their way into a (full) dishwasher. They were washed. They were stored for the next gathering. We threw NOTHING away. We won’t need to spend more money next time either. The next time, “we already have cups”.

Success. Yes. No trash. That’s all you need to do.  Wise choices, my friends.  Wise choices.

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