Mom Goes Green

I’ve really, consciously, tried to put more seafood into regular rotation on our menus around the MGG house… not always easy with little kids, but most of the time they go along with the program!

My biggest concern, however, has always been knowing what to buy.  It’s really not so cut-and-dry and you can’t just memorize all of the do’s and don’ts since it really matters ‘how and where’ it was raised/farmed or caught. Yes, that’s the tricky part.

Luckily, while on vacation, I discovered a fantastic resource that’s the solution to my woes.  My discovery came in the form of a nifty little pocket guide called Seafood Watch, compiled by the Monterey Bay Aquarium.

The guides are broken down by regions of the country based on the seafood most commonly found in those areas.  The intent is to help us purchase healthy seafood from sustainable sources… and THAT puts my mind at ease.

They’re really easy to understand too, because there are three categories “Best/Good/Avoid” and they’re color-coded green, yellow or red (obviously for “Go/Caution/Stop”!).  The recommendations are science-based, peer reviewed and use ecosystem-based criteria… again, another sigh of relief!

All you need to do is go to their Pocket Guide page, choose your region, print a copy and put it in your pocket… then voila!… questions answered. And if you happen to be a sushi lover like me, they have a great Sushi Guide too.

So get moving on those lean proteins and omega-3 fatty acids … with a pocket full of information it will taste much better with a side of “peace of mind” too!

That’s a question I had always wondered about.  When we think about climate change, or global warming, we often visualize an image like a polar bear precariously balanced on a small floating patch of ice but, in the bigger picture, can it affect our own health?

The answer is absolutely.

Unfortunately, there are many ways that are often overlooked and never even discussed when we consider climate change.  The change in global temperature can have long-term effects on human health because it affects the food we eat, the diseases we get, the disorders we develop, the air we breathe and the water we drink… all the things essential to a healthy body.

Here are just a few concerns to consider if anyone ever thinks this is only an environmental issue:

• Greenhouse gasses can cause respiratory issues and more severe problems for asthma suffers because plants will actually produce more allergens when temperatures increase.

• Extra heat creates more ground-level ozone, and increases pollution, which creates added stress for our heart and lungs.

• Rising temperatures can increase the range of infectious parasites and therefore increase the rate and severity of infectious diseases.

• Weather extremes will increase, resulting in intense heat waves or bouts of bitter cold, resulting in cardiovascular and respiratory disorders.

• Crops can become compromised, decreasing the yield and reducing their nutritional quality.

• Water supplies are reduced along with the quality of water, coupled with an increase of water-borne illnesses.

Research has shown that bugs, plants, animals are all literally moving closer to the poles to escape the increases in heat.  Tropical fish have even been found off the coast of Long Island, New York, because of the rise in water temperature.

The next time someone rejects the idea of climate change affecting their lives, remind them that our environment can’t change without changing us too!

I have this tremendously long list of words that I absolutely hate saying. Not because they are taboo words or have a bad connotation, but because they sound ridiculous when you SAY them. (Try sounding smart while you say the word “doily”… serious, it should be followed with a “duhhhh”!)

Okay, so this is just one of my little “issues”, but one word that I love to say is bamboo! Isn’t it just a fun word?!?!? But more than that, it is an amazing resource. I’m discovering more and more about this fabulous grass (yes, it’s a woody grass).

There are some incredible facts about bamboo, but I was amazed to learn that it is literally the fastest growing plant on earth – on average, six inches a day, but in some climates… 4 FEET in 24-hours! That is amazing. Plus, it is naturally anti-bacterial, anti-fungal and hypo-allergenic, can be grown without herbicides and pesticides and is a critical element in the production of oxygen. It sounds like nature’s most environmental offering to all of us.

Bamboo products include: fabrics/clothing, furniture, building materials, flooring, housewares/tableware & utensils, medicine, paper, food… and the list goes on. And keep in mind these are really, really broad categories. I recently bought some kitchen towels made of bamboo and I think they’re great. They don’t get stinky and smelly, they dry faster than cotton towels and even hold more water. Add to it the anti-bacterial qualities and I think I’m in love!…

And get a load of this fact: “It is believed, if bamboo were planted on a mass basis, it could completely reverse the effects of global warming in just six years and provide a renewable source of food, building materials and erosion prevention.”  Wow.

My point is simply to say “give ‘bamboo’ a chance!” It’s readily renewable, sustainable and has a lot less impact on the environment.  

Bamboo, bamboo, bamboo…. what a smooth and (undeniably) environmental word… rolls off the tongue…. unless it’s turned into a doily (sheesh!).

Actually… HaPPy THaNKSGiViNG everyone!

But, today I do ask all of us to remember to give thanks for this amazing planet we live on too.

As we indulge, on an over-indulgent holiday, let’s remember to keep reusing, reducing and recycling a part of our day as well.  As noted by Treehugger, the average American output of trash increases by 25% between Thanksgiving and New Year’s.  Sheesh.

Hopefully, lots of what we will consume comes from the earth, so give thanks.

And also, just as important, give thanks for everyone around you.  I hope you feel blessed… I sure do.

xoxo, MomGoesGreen

Have you ever watched a movie that felt so real, it kind of left you feeling dizzy when it was all over?

Well, we just watched a movie that left me feeling like I was in a tornado… and the worst part?  — it was real.

The movie is called “The 11th Hour.”  It’s all about global warming, sustainability and the environment, and it spews out some serious, hardcore facts that come from scientists, environmentalists and all kinds of big-brained people.

Truth be told, it disturbed me because it really laid out how critical the climate crisis has become.  I almost didn’t want to watch because it felt so out-of-control and upsetting (because there’s only so much I can personally do to change things).

One of the things that really hit me was the realization that people rally around the fact that they want to “Save the Earth” when in reality, it’s not about saving the earth…it’s about saving ourselves.  The earth will survive…WE are the ones in jeopardy.  If we turn our planet into a place that’s uninhabitable, we’re simply risking our own existence.  Sheesh. That gave me chills all over again.

As one expert pointed out -  99.9999% of life that has existed on earth has become extinct.  It really IS a frightening prospect.  And pretty profound when you think about it that way.  I wish I could talk to everyone who thinks global warming is a hoax and beg them to open their minds.

The bright side is that they didn’t conclude without offering hope.  And we all need hope, or it would be pretty depressing.

I don’t have a witty conclusion for this post, but I think this film said it all… “the hope is you.”

(there are great resources for ideas and solutions at: 11thhouraction.com)