Mom Goes Green

In name and theory, the term “antibacterial” seems like a smart choice to prevent illness and inhibit bacterial growth, but these products contain a chemical antimicrobial called Triclosan.  So what’s the big deal?  Well…

Triclosan was originally created for medical uses and sterilization but, now that it has become outrageously common and “household”, consumers need to know that it is actually linked to health issues, including antibiotic resistance, allergy susceptibility and severe skin irritations (not to mention the destruction of fragile aquatic ecosystems!).  Seems rather contradictory, doesn’t it?  While you are trying to keep germs and illnesses at bay, you are actually building a resistance to antibiotics and decreasing their effectiveness should you ever truly need them.

Triclosan is commonly found in soaps, deodorants, toothpastes, cosmetics, shampoos, disinfectants and even fabrics (also marketed as “Microban” or “Biofresh”).  What I also find disturbing is that Triclosan actually “reacts” with chlorinated water and produces a high level of chloroform… yes, I said chloroform…. classified, by the EPA, as a probable human carcinogen.

Another scary fact?  It literally accumulates in our bodies, and this is the reason we build the resistance to antibiotics.

The reality is simply that the harm far outweighs the benefit.  In fact, there is little evidence to support the use of antibacterials for home or personal use in the prevention of viruses or illnesses.

So why buy antibacterial products? Simply put, I cannot think of a single reason…

(I typically don’t do “guest posts”, but sometimes there are important topics I simply know very little about… asbestos is one of those topics. Today I am allowing a guest post by Ben Stillwater, freelance writer for Asbestos News, an online resource on asbestos and mesothelioma cancer.  I believe you’ll find the information both informative and important.)

I remember that moving into the first home we bought, excited kids in tow, was a huge step towards the family stability that all of us trek toward one step at a time.  If you’re like most parents, there are fixer-upper projects that become on-the-job training for us and like many OJT tasks, research is the difference between an acceptable job and a restart.  In homes built before about 1975, remodeling can also be a safety issue because prior to that date, homes were built with many products that contain asbestos.  What tens of thousands of twentieth century industrial workers learned the hard way is that inhaling asbestos fibers can lead, decades later, to asbestos cancer, which in its most lethal form, is known as mesothelioma.

Asbestos fibers are generated in the form of microscopic particles that drift in those dust clouds we generate in projects that involve removing old housing materials.  They are generated by crumbling, deteriorating asbestos products or by the cutting, sanding, or scraping that goes on in any remodeling task.  If possible, the first thing you want to do is have tests done on any household product you intend to remove for asbestos content.  Most states have their own asbestos abatement programs, and they are a good source of information about removal and about getting materials tested.  A list of state agencies responsible for asbestos is a good place to start, as is this list of EPA regional offices.

Here are some products to be concerned about: ceiling tiles, floor tiles, old linoleum, floor adhesives, wall joint compound, roofing tiles, siding, cement, textured paint, spackling and home insulation.  Pipe insulation in older homes is often wrapped in asbestos blankets.  Here is some good general information from the EPA on household asbestos and also some suggestions for moms and families who are living in an older home going through a rejuvenation program:

Keep the dust from your remodeling under control. If you’re dismantling, scraping or cutting old, crumbling stuff, wear breathing protection and clean up the dust after every session in order to minimize exposure for your kids.  If your wall insulation is forty years old and adequate, leave it in place.  Undisturbed asbestos products won’t give off fibers. If you’re in a home with old, blown in insulation (particularly vermiculite) consider having a professional asbestos abatement company remove it.  Loose, deteriorating asbestos products require professional management.

The only known cause of mesothelioma is asbestos, which finds its way into the body through inadvertent inhalation.  While most victims were exposed on multiple occasions on job sites, some cases have resulted from brief exposure.  The insidious thing about the disease is that mesothelioma symptoms don’t begin to manifest for decades after the exposure has occurred.  Protecting your household from asbestos dust today is really protecting your family from catastrophic health problems well into the future.

(Thanks for the terrific information, Ben!)

An essential part of maintaining good health is doing plenty of cooking at home, so we can control and select our own ingredients and food choices.  But what cook doesn’t love their collection of non-stick cookware?  Well, what if I told you those conveniences can be hazardous to our health?

(This is the part where we all sigh and our shoulders droop a little, I know!)

I just learned that non-stick pans can actually omit toxic fumes when they get too hot.  Yes, throw another log on the “disappointment fire”!  It seems these aluminum pans, coated in Polytetrafluoroethylene or PTFE (also known as Teflon), can emit fumes when subjected to high heat. Inhaling these fumes can actually cause flu-like symptoms. And although the long-term effects haven’t been extensively studied, we do know that exposure to PTFE can create problems like low birth-weight babies, thyroid and liver issues, elevated cholesterol levels, as well as weakened immune systems.

(A few years ago I remember one of my non-stick pans starting to flake away.  I tossed it out but, surprisingly, the flakes are actually inert.)

The better options for cookwares are actually stainless steel for stove-top cooking and glass bakeware for the oven. Cast iron is another safe choice. Unless you’re willing to replace all of your non-stick cookware, you can feel a little “stuck”, but there are guidelines (compliments of EWG) to lessen your exposure:

• Cook at lower temperatures and don’t pre-heat your pans at high temps.  It may take a little extra time, but it’s worth it.
• Never bake at over 500 degrees (some research even says not over 450 degrees).
• Use your exhaust fan.
• (A little side note too:  these fumes are highly toxic to birds, so keep your feathered friends far from the kitchen.)

If you’re like me, you’re probably not inclined or prepared to replace all of your non-stick cookware, but just use these tips to play it safe and the next time you’re in a position to buy replacements, make the wiser choices … and then invest in some good scrubbers!

Yes, will the worries ever cease… it seems not, because after researching new bath products for our kids I not only discovered some potential candidates, but also reasons to worry.

It seems there are some serious, and harmful, chemical “monsters” lurking in far too many children’s bath products.  This includes the most common products we all used on our babies (and often continue to use) – Johnson & Johnson, Gerber, Baby Magic and L’Oreal – all are major offenders.

And the two scariest ingredients, you ask? They are 1,4-dioxane and formaldehyde (doesn’t THAT one conjure up some horrible images?).  Both are known carcinogens and unbelievably harsh on the skin, especially for young children.

1,4-dioxane is common in personal care products as a foaming agent.  Of course the ingredients won’t actually list it under this name, so avoid ingredients called sodium laureth sulfate, PEG-100 stearate, polyethylene, myreth, oleth and ceteareth-20.

Formaldehyde comes into play when common preservatives (like parabens) used in the bath products release formaldehyde but, of course, this won’t be on the ingredients list either!  Instead, look for and avoid names like quaternium-15, DMDM hydantoin, imidazolidinyl urea and diazolidinyl urea.

It’s absolutely mind boggling.  Sometimes I truly don’t know what to look for and what to avoid, because it seems we need a chemistry degree to have the ability to read between the lines (and I think manufacturers count on that)!

I have heard good things about both Gaia and Weleda, as well as the line of Burt’s Bees Baby (often much easier to find at a local retailer) but we’re currently giving Organix South TheraNeem a try!  The kid’s Shampoo & Bodywash and Conditioner are in use and (as far as my “non-chemistry-degreed-self” can decipher!) they don’t contain any of these scary ingredients!  I also find it fairly interesting that they seems to work wonderfully (and make our kids smell fabulously citrus-y) but they don’t foam-up as much as the common brands and aren’t nearly as thick… hmmm?  A likely side effect of what happens when you remove some of the bad stuff!

I know it will take extra effort, but there are plenty of products out there that are safer options.  If you have something you recommend, please share!

But whatever you do, don’t settle for the old stand-bys just because they’re easy to find and an ad campaign and some slick marketer appealed to your emotional side to sell a product.  Believe me, I used to be one of “them” and things aren’t always as they seem.

No one likes to retract a recommendation or end up eating their words, but I knew this would be part of my “green journey”… and it seems another retraction has to be made.  (Ugh!)

Last time it was Sigg bottles when it was discovered that their epoxy liner actually contained BPA prior to August 2008.  This time the culprit is recycled toilet paper.  (I know my husband is going to LOVE this one, because he revolted over my switch to a not-so-cushy recycled brand!)

I happened to stumble upon Jennifer’s post at Eco Child’s Play (who happened to stumble upon an original post at Z Recommends!) about the ugly fact that recycled toilet paper appears to contain BPA.  While BPA is not added to the toilet paper it is often present due to the recycling of thermal printing paper (a common component OF the recycled toilet paper).

It seems this is the reason BPA is often turning up in wastewater and tap water.  While I’m always an advocate of keeping our water sources safe, I can’t help but wonder what happens when we continually “use” this recycled toilet paper on our… well, “nether regions”.  There has to be a degree of absorption into our bodies that, quite frankly, makes me a little uncomfortable.

So now, I’m back to the drawing board.  What options are there?  Aside from installing a bidet (… by the way, I have a fabulous bidet story if you ever meet me!) or other ideas I’ve read (that include using fabric swatches that you place in a sealed container and then wash {note:  not likely to ever happen in THIS household!}) I simply don’t know.

As much as I love to save trees, I think we’re going back to traditional toilet paper until I can find another viable option.  In this house BPA is a major no-no.

(By the way, that visible shaking you just saw through your monitor was my husband jumping for joy!)

I had a completely different post planned for today, but in light of a recent conversation, I just had to write this instead.

You might recall a post last spring when we were in the market for a mattress for our son.  We wanted an organic, chemical-free mattress so we could have peace of mind while he was getting a peaceful night’s rest.  The issue is the excessive chemicals sprayed on traditional mattresses to make them meet government standards for fire retardants.  They are so, so dangerous for everyone, since we inhale these toxic chemicals each and every night, but especially for children with developing bodies and systems.

Well, a friend of ours recently contacted us and wanted to know about the mattress we ended up buying.  When I sent him the information he told me that the mattress store he just visited told him that he was “unable to buy that type of mattress without a prescription” (presumably because they are also hypo-allergenic) and “they have to use chemical fire retardants to meet standards”.

This is where my blood started to boil.

The reality is that they were lying to our friend simply because they didn’t HAVE what he was looking for and, obviously, would go to any length to make a sale.

The truth of the matter is this:   Mattresses do NOT need to be sprayed with chemicals to make them fire retardant! They do, however, need to meet standards for BEING fire retardant.  There are other ways to meet this standard but unfortunately, for consumers, the cheapest way to do this is simply to spray on a load of dangerous chemicals.

The mattress we chose was from Savvy Rest (via Healthy Home Sleep Gallery).  Since organic wool is quilted to the inside of the organic cotton fabric cover, THIS is the non-flammable layer that inhibits burning and makes it pass these tests.

I absolutely hate the fact that a mattress retailer would tell such lies just for the sake of a sale.  But on top of that, they are completely misleading consumers about the truth.

Of course, there are honest retailers out there, but if you are in the market for a new mattress, don’t be misled.  You CAN buy a safe, non-toxic mattress… no prescription needed.

Well, last month my laptop died.  (RIP dear XPS, my beloved refurbished computer!) Not a pleasant experience if I want to keep this blog going, so I’ve resorted to borrowing my husband’s laptop in the meanwhile (and it’s not easy when he needs to keep borrowing it back!).

So he has finally said it’s time for Mom Goes Green to get a new computer of my very own.  Enter dilemma:  laptop vs. desktop.

I did my research, because I also want to make the greenest choice, and here is what I found:

• Laptops use considerably less energy than desktop computers.  In some cases, the savings are somewhere between 50-80% less, depending on the model.  Energy savings = environmental choice. (winner: laptop)
• Laptops have batteries, so they can actually utilize their own stored energy for use. (winner:  laptop)
• Laptops are considerable smaller than desktops therefore, when it comes time for disposal, there is less electronic “waste” and fewer parts to be recycled. (winner:  laptop)
• The parts contained within laptops are harder to recycle and refurbish than desktop computer parts.  (winner: desktop)
• Desktops typically last longer than laptops since laptops are more fragile and the mobility-factor often means a greater likelihood of damage and a shorter life.  Laptops are also more expensive to repair (e.g. $500 bucks to fix mine… augh!) and are therefore more likely to get discarded more frequently. (winner: desktop)
• The toxic materials in desktops are much less than those in laptops (due to the batteries and other materials contained within the computer) so laptop disposal means more polluting toxins. (winner: desktop)

So there you have it.  As I see it, it’s a wash.  Choose what suits your needs.  There is no real environmental choice (unless you “go computer-less!”… something that’s unlikely for any of us!).

Not long ago I talked about an encounter with a TruGreen (ChemLawn) truck and feeling as though we were going to be asphyxiated as we drove by the chemical spray being applied to a neighborhood lawn.

I simultaneously felt a sense of guilt that I used to have a lawn service and those same chemicals were once sprayed on my yard.  I still gasp at the thought.  Those chemicals are pollutants that contaminate ground and surface water, as well as pose a threat to wildlife and beneficial insects.  Plus they create serious health risks for humans, with children being the most vulnerable.

But those precious little feet can still have a healthy, green lawn. And if you just adopt some simple practices, you can have a nice, clear conscience too:

• Go easy on the watering – lawns only need an inch of water per week so this means about ONCE a week.  And if mother nature is helping (via rain), even less frequently. Too many shallow waterings also bring roots to the surface and burn out the lawn faster.
• Don’t “mow low” – the optimal length is 3”, so don’t over-mow or mow too short.  Taller grass grows a deeper root system, grows slower, requires less water and helps prevent weeds.
• Don’t “ bag it” – mulching mowers actually cut grass and chop it so it can act like mulch to hold moisture, but if you do have a bagging mower, consider composting the clippings.
• Consider timing – don’t mow in the heat of the day (grass loses moisture) and water in the early morning or evenings to prevent evaporation.
• Water wisely – actually water the lawn (not sidewalks and drives!), use timers or pay attention not to overwater and prevent waste.
• If you must control a few weeds – use white vinegar in a spray bottle and spot treat.
• Go crazy – sell your lawn mower and buy a push mower (although my husband’s not “buying that one” just yet!).
• Skip the fertilizers – even the organic kind. Honestly, do you really need them?

I think all we really want is a lawn that is healthy and green… a place where our kids can run, play and roll around without worry, and a sense that we aren’t doing more harm than good “in pursuit of the most pristine lawn on the block”.  I assure you, your kids don’t care about that, but the environment surely does.

We’ve long been in the market for a mattress since our son is growing like a weed and, much to my dismay, he’s outgrown his toddler bed.  I’d never given much thought to mattresses aside from finding the most comfortable choice, but I’m quickly learning that there is a whole lot more to the story.

I first recollected my dear friend, Kev, telling me how he began to feel sick and even experienced hallucinations the very first night he began sleeping on his Memory Foam mattress cover.  He described it as an all-over “un-well” feeling.  After a few days and nights of being sick, he removed the cover and all symptoms disappeared.  Needless to say, the mattress cover met the trash.

So I’ve been researching mattresses and the results are not good.  I’ve learned that beginning July 1, 2007, Federal Fire Retardant Regulations mandated mattress manufacturers to INCREASE the levels of toxic fire retardants, but DO NOT require them to list the ingredients in the contents! THAT is absurd… and certainly not without questions.

And what do these fire retardants contain?… boric acid, melamine, antimony and formaldehyde… all chemicals linked to cancer, and they just “upped our dosage!”.  Antimony alone causes heart muscle damage and a single dermal application has killed rabbits in laboratory tests.  (I don’t like animal testing, but that speaks volumes.)  Additional tests on Memory Foam mattresses even detected 61 chemical emissions and off-gassing from a single mattress.  All I can think about is my son’s precious body laying on these chemicals, night after night, and his little lungs inhaling those dangerous toxins.  Rest is supposed to rejuvenate us, not poison us!  But take a look.

I quickly realized that our only option was an organic mattress.  They’re made of pure organic wool, 100% organic cotton covers and 100% natural latex cores, providing even better fire retardancy than the chemicals… naturally!  We selected a mattress from Healthy Home Sleep Gallery, and although we paid more than the common mattress store brands, I have never second guessed this choice for the health and safety of our son. (They can ship anywhere in the US and if you mention Mom Goes Green, they offered to give an additional discount.)

My days with baby beds have sadly come and gone, but there are also great options for crib mattresses. The Natural Mat Company offers mattresses, as well as bedding and linens, and their products are made with all natural and organic materials. They’re washable, breathable, anti-dust mite and naturally fire retardant too.  They are truly the most important and best products for baby when you consider how much time they actually spend sleeping (… you hope!)  And if I had that choice to make all over again, I would undoubtedly choose organic.  (Natural Mat products are available through Goore’s and you can also enter code: mggnm for a 10% discount!)

It’s shocking, maddening and ultimately very sad that we aren’t being protected from harsh and toxic chemicals that are literally being shoved under our noses as we sleep, so I made the choice to do what I can to protect our son by choosing organic.

Now, when our “big boy” is getting a good night’s rest, I can get a good night’s rest too.

Just the other day I was driving through the neighborhood with our kids and a smell started to fill the car (and it wasn’t “compliments” of either of the kids because there were no “accompanying giggles!”).

We rounded the corner and I immediately spotted the TruGreen (ChemLawn) truck.  It was sitting in front of a house and idling(!) while the “lawn tech” doused the yard in streams of harsh, nasty, polluting chemical fertilizers and weed killers.  My first reaction was (sincerely) “my god, I used to let that happen in my yard”.  And then I felt ashamed that I ever let it happen.  Next, I wanted to tell my kids to briefly stop breathing.  Then I envisioned screaming at the lawn guy to “turn off his truck!” … followed by knocking on the door and vigorously shaking the homeowner.

Why such the obsession for having the greenest, most pristine lawn on the block?  Do they think the weeds will crawl in the window late some night?  Or someone will pass “judgment” based on their lawn? The reality is that these chemicals are pollutants.  The runoff works its way to ground water, pollutes surface water through the soil and causes major contamination.  It also threatens wildlife and the beneficial insects.

I think about walking through the lawn and then walking into our homes, WITH our shoes, and I shudder.  Every chemical you just walked through spreads itself all over your home and into the indoor air.  And what about those precious LITTLE BARE FEET that touch the lawn?  It’s like walking into a chemical field.  I could never dream of subjecting our kids to such dangerous conditions.  Research has shown that chemical lawn fertilizers and pesticides can present numerous symptoms, including respiratory problems, nervous system disorders, and aggravation of pre-existing conditions (such as asthma) and our children happen to be the most vulnerable.

Now consider this: Each year, in the US, over 103 million pounds of toxic chemicals are applied to lawns in our pursuit of “visual appeal”. That’s all it really is… an aesthetically pleasing look.  This post could go on forever (and in the very near future, I will give more information about regular practices you can adopt to have a healthier lawn) but for now, if you feel you MUST pamper your lawn, at least consider greener solutions.

Check out NaturaLawn of America or (if you’re in Ohio) GoodNature, provider of lawn care for our beloved Cleveland Metroparks Zoo.  This hasn’t even scratched the surface, but there are great do-it-yourself solutions that I promise to provide… soon!

But, for now, to top things off, the very next day there was a ‘hanger’ dangling from a door knob on the front of my house.  TruGreen’s “Anthony” was offering me a monthly estimate of $53 to contaminate my yard… and family… and the environment.  Thanks, but no thanks, Anthony.  Move on.