Yes, friends… once again I’m working on understanding labels and knowing exactly what they mean (or in many cases, DON’T mean!).

I’ve talked about pesticide-free & chlorine-free, non-toxic labeling, fragrance-free vs. unscented, PLU produce labels and certified-organic vs. organic ingredients.

Now I have a few more that you should know about:  “Green”, “Renewable” and “Certified Organic”.  (Have a guess about which ones actually mean something?)

Well, it appears that “Certified Organic” is the only trustworthy label in this group.  Certified Organic is strictly defined and regulated by the USDA.  “Green” and “Renewable”, on the other hand, mean NOTHING! They are undefined and, once again, completely unregulated.

Like some of the other terms I mentioned, any manufacturer can place these words on their label to give you peace of mind about what you’re purchasing.  And ONCE AGAIN they can do it, just because the terms aren’t regulated.  That doesn’t mean that ALL products that use these terms aren’t legitimate, but the problems is that it’s sometimes difficult to really know.

There’s so much greenwashing happening… the best thing to do is to only select products that have legitimate, regulated terms associated with them.  Otherwise, like that box of chocolates, ‘you never know what you’re gonna get’!

So, it’s time again to break out that notepad, just to keep it straight since, sadly, we can’t always believe what the labels are attempting to tell us.

So, I’m at it again… looking at labels and learning… a lot!

I’ve talked about the non-toxic labeling, fragrance-free vs. unscented, PLU produce labels and certified-organic vs. organic ingredients.

Now I have two more that you do need to know about:  “Pesticide-Free” and “Chlorine-Free”.

Maybe you’ll be surprised and maybe you won’t, but the reality is… NEITHER of these labels or terms mean a thing either.  They are undefined and, once again, completely unregulated.

Like some of the other terms I mentioned, any manufacturer can place these words on their label to give you peace of mind about what you’re purchasing.  And ONCE AGAIN they can do it, just because the terms aren’t regulated.  That doesn’t mean that ALL products that use these terms aren’t legitimate, but the problems is it’s sometimes difficult to really know.

I can add a good note though… it just so happens that the term “Dolphin Safe” IS strictly defined, so when you see this term, you can rest assured about your purchase!  As a life-long dolphin lover, I’m happy that this actually means something positive.

We have quite a list going, don’t we??? Maybe it’s time to break out a notepad, just to keep it straight since, sadly, we can’t always believe what the labels are attempting to tell us.

I’ve been on a “label kick” lately, trying to discover some of the lesser known facts about what it all means.

I’ve talked about fragrance-free vs. unscented, PLU produce labels and certified-organic vs. organic ingredients.

Well now, how about “non-toxic”?  Do you know what the label means? Let me tell you…

… it means NOTHING. The reality is that the non-toxic labeling is NOT regulated by the FDA, so it literally means nothing.

From commercial cleaners to cosmetics, when it says it’s non-toxic it doesn’t say anything beneficial about the product.  Any manufacturer can place this on their label to give you peace of mind about what you’re purchasing.  And sadly they can do it, just because the term isn’t regulated.

I, myself, have been misled when I thought that I was buying something safe.  In fact, I even bought a tube of non-toxic face paint for my son’s Halloween costume (so I could draw on a scraggly pirate beard!) but when it came down to it, I sacrificed my expensive eyeliner instead, simply because I knew it was safe.

Sure, there are quality products that will have this term on the label, but the next time you see “non-toxic”, don’t make assumptions about what’s NOT in the product because you could be getting more than you bargained for (and more than these words are telling you).

Two weeks ago I wrote an article about “Antibiotics in our Food Supply”.  I got some interesting emails as a result (after I addressed the fact that I had been accused of writing “fear based content”). Again, that’s never my intent, but anyhow… a reader also sent me a fact and a link.  This, too, is worthy of sharing.

“Today, 7 out of every 10 items on grocery stores shelves contain ingredients that have been genetically modified. In other words, scientists are using new technology to transfer the genes of one species to another, and these altered foods are in the market stream. And yet many scientists have concerns about the safety — to people, wildlife and the environment — of this process. That’s why consumers in Asia and Europe are demanding that their food be free of genetically modified ingredients.”

Take that however you’d like but I will say again and again that I hate my foods being “messed with”! (And now I will jump off my soapbox and just continue…) As for the link, it directed me to the Organic Consumers Association site.  I checked it out and it’s fantastic.

Whether you are want to join a campaign and take action, find green/organic products and services in your area, or just catch up on some green news, it’s a great resource… for everyone.

As the saying goes, “we are what we eat” and, although I am far from perfect, I prefer to remain “un-modified”! You?

About eight months ago I wrote a post about palm oil, the destruction of crucial rainforests to make way for these plantations and the devastating effect on wildlife.  (Palm oil is commonly being used as an ingredient in everyday products including margarine, shortening, baked foods, cookies, candies and even soaps, candles and personal care products. Its main purpose, aside from its “binding properties”, is to replace trans fat that we’re all trying to avoid.) Before that post, I truly didn’t know a lot about palm oil, but now my eyes are wide open.

If you’d like to read the original post, click here, but in a nutshell, this is the concern:

• Rainforests are being cleared at alarming rates to make way for palm plantations and to keep up with the demand for the product.
• Malaysia and Indonesia account for 83% of the production and 89% of the export of palm oil.  Within these countries the threat is enormous for endangered species including orangutans, tigers, elephants and rhinoceroses.
• The threat is the greatest for the orangutans, as they live ONLY in these areas that are being cleared to make way for the palm oil plantations.  The occurrence of hunting and poaching these poor animals has dramatically increased as well, and it is estimated that 50 orangutan are being killed each week.  At this rate, their existence is limited.
• When this deforestation occurs and the rainforests are burned, they release decades of stored carbon back into the atmosphere, contributing to the tragedy of global warming.
• All this considered, the demand for palm oil is expected to double in the next 10 years.

During a recent trip to our beloved Cleveland Metroparks Zoo I noticed a sign on one of their food carts.  It read:  “We use only sustainable palm oil products.”  I respected the fact that they’re taking responsibility and using only palm oil from plantations established on land that was not recently deforested and has been well-managed with good environmental, social and economic standards.

I also found their online resource for understanding the use, and misuse, of palm oil.  And as we “label readers” find more and more products containing palm oil, they’ve also assembled a fabulous list of responsible companies (that have committed to using only sustainable palm oil in their products) to help us make wise choices.

Hopefully, if you haven’t noticed it before, you’ll notice it now and decide that unless you see “Made from Sustainable Palm Oil” on the label, you’ll set it back down and walk away.

Recently I approached a few local drugstores and asked them what they do with their outdated magazines. (I was hoping to set up a program where I could pick-up those magazines or have them delivered to the paper recycling dumpster behind my kids’ school so they could earn money from the recycling company.)  Unfortunately I was told that they remove the covers, return them to the publisher for credit and are told they MUST discard them in the trash dumpster….OUCH!  TRASH dumpster, not recycling dumpster.

Sadly, this is the fate of many magazines.  In fact, about 60% of magazines remain unsold and are destine for this same misfortune!

I’ve also recently taken inventory of how many magazines make their way into my own household and, let me tell you… it’s time to make a change! We not only receive magazine subscriptions, but also print publications for every local organization we’ve joined… from the Zoo, to the Natural History Museum, to the Science Center!

There are definitely better options.  More and more magazines are becoming available in e-formats, digitally delivered right to your computer, iPhone or iPad.  Check Zinio.com or emagazines.com to see if your “favorite reads” are available.  For all those other publications, a quick glance inside (typically around the publisher’s information) will often turn up an option to actually receive the publication digitally… all you need to do is digitally subscribe!  And if you don’t want it, UNsubscribe or opt out!

I assure you, once you take a look at all those un-read magazines piling up, you’ll realize you can make a change too!

Okay, first of all, this is not my implication but this comes from an article I just read from author Steve Martin (no, not THAT Steve Martin!)… but it’s very interesting in that it refers to research published in the Journal of Personality and Social Psychology as tested by Vladas Griskevicius from the University of Minnesota along with Joshua Taylor and Bram Van den Bergh from the University of New Mexico and the Rotterdam School of Management.

It seems their research suggests that  “making environmentally conscientious purchase decisions can be seen as altruistic and as a result publicly enhance people’s status”… hmmm?… kind of interesting…

It made me stand back for a second and evaluate myself. And this is what I discovered:

• Recycling – everyone has a blue recycling can in my neighborhood.  Every “trash night” EVERYONE has the can at the curb.  No one knows if it’s full or contains just a dozen items… or one.
• Water & energy – no one knows except me… although the Cleveland Division of Water seems to want to tell me I’m a “super consumer” and I have yet to be compared to the “Joneses”… but only I know I’m conservative.
• Appliances – all of our appliances are energy and water efficient, but I have never introduced anyone to my appliances with a “look at these ‘green’ things!” announcement.
• Car – admittedly, I drive an SUV.  No, it’s not the greenest thing on the planet, but it’s what others “see”. I do my maintenance to keep it as efficient as possible and “it is what it is”.  I’m not in a position or a mind set to replace it and it doesn’t have bumper stickers announcing my stance on anything.
• Products – I buy lots of eco-friendly stuff, from body products to detergents, but they don’t really seem to attract any attention!
• Food – again, no one knows except me, the clerk at the grocery store or the guy who fulfills our CSA order, but I know that I neither stand in line at the store, waving my purchase, yelling “this is organic!” nor do I mill around the CSA pick-up hoping someone will notice me.
• Clothing – I try to buy organic cotton as much as I can, but I do admittedly have a number of tee’s that announce my “greenness” too… hmmm… show-offy?
• Shopping in general – well, I never accept plastic bags and always (ALWAYS!) tote my own reusable bags (but not THIS one!), so I guess that’s a little indicator of my “greenness”.

Self-evaluation?  I think I’m doing okay – green for all the right reasons, I’d say.  Nothing “too flauty”, nothing “look-at-me”… okay, except the tees… and my bags… oops…. and this blog!

So… how about you?

This evening my daughter and I decided to make a quick trip to the garden we’re growing in a planting area we adopted in front of her elementary school.  We’re growing our own organic veggies and knew that some lettuce was perfect to harvest for the evening’s dinner.

Well, we arrived… and … (*wide-eyed pause*) … it was already harvested! Quite neatly I might add (so we knew that it wasn’t “harvested” by animals… besides, the netting overtop prevents it from BEING harvested by animals!) and the netting was neatly put back in place as well.  (Insert my look of *SHOCK* here!)

So, THAT’S how someone is going to be, huh?  Who do they think they’re stealing from?… the garden is in front of an elementary school for pete’s sake!!!

What do I have to say about that?  Well, THIS is what I have to say about that…

Dear Organic Lettuce Thief,

I love organic lettuce, don’t you?  Oh yes.  Apparently you do.  I also love organic gardening.  You should try it sometime.  I admire your strength and bravery for being able to steal from children.  I also hope you enjoyed your organic lettuce salad this evening, however, my family DID NOT!  Oh, and by the way…

xoxo, The Mom Goes Green Family

This weekend my family and I happily retrieved some fantastic local produce from our CSA with Fresh Fork Market.  I’m telling you, I’m like a little kid picking-up a bag of sweets at the candy store.  It’s just so exciting to share in the local and organic harvest, fresh from the farm!

This week’s bounty included some fabulous strawberries. Our kids were thrilled because they are bona fide strawberry junkies (and yes, these photos are the “actual” strawberries… yummy, yes?)

Well, if your family has strawberry junkies too, or if you EVER buy strawberries for that matter, this next issue should interest you… (especially since strawberries are on the “dirty dozen” list and they retain a lot of pesticides!)

It seems the state of California, the nation’s largest agricultural producer, is close to approving a potent carcinogenic gas for use on strawberry fields and other food crops.  This chemical pesticide, methyl iodide, is a known neurotoxin that disrupts thyroid function, damages developing fetuses and has caused lung tumors in laboratory animals. Although California already classifies it as a human carcinogen, the EPA approved it for agricultural use in 2007 despite the objections of 50 prominent scientists.

Really?  This just causes me to put my face in my hands and shake my head profusely.

I, for one, do NOT want this applied to anything meant for consumption, but I also shudder to think what this does to the air, water and PEOPLE that work these farms or live in close proximity.

If you agree, you can speak up and voice your disapproval.  CREDO is working hard to get the EPA to reverse this decision.  If you would like to sign the petition, simply go to this link so you can be counted.

In the meanwhile, we’ll be consuming these lovely, local, organic strawberries and hope that the EPA will rethink a decision as rotten as the tainted strawberries they are willing to feed us.

My recent post about avoiding antibacterial products actually got me thinking more about the issues of antibiotics, medications and even “superbugs”, as well as the proper disposal of unused medications. While we certainly want to avoid the products containing Triclosan (that can accumulate in our bodies and decrease the effectiveness of antibiotics), there are other important points about using antibiotics and medications that I want to be sure to share, so here goes…

When antibiotics ARE needed, it is very important to complete the dosage prescribed by your physician because failing to do so can also help create “superbugs”.  New term to you?  Well, by stopping antibiotic use BEFORE you have completed the full course means that the “stronger” of the bacteria can remain present in your body and they have the potential to rapidly multiply and cause you the same symptoms again.  This “survival” means they are more likely to become resistant to the drug and these “superbugs” are created.  (Kinda gives you the chills, huh?… me too!)

Along with this discussion it seems logical for us to remember about the proper disposal of unused drugs and medications.  In a post quite some time ago I talked about all the dangers of the common “flush factor”… those of us who flush medications down the toilet.  Baaaad practice!  This means they end up in our water sources since most water treatment facilities don’t have the ability to remove them.

That original post offered suggestions including contacting your local pharmacy to see if they have a program to properly dispose of medications or checking Earth911 to locate a drop-off in your community.

But, if you MUST dispose of them yourself, consider the greener, safer way to do it… to keep drugs out of our water sources and prevent soil contamination from landfills too:

• Keep them in the original container so they can be identified if they are found (but remove your personal information and identification).
• Add water to pills to start dissolving them.
• Add coffee grounds, sand or kitty litter to liquids to help absorb them.
• Put the original container in a secondary container and securely tape the lid closed.
• Put them deep in your trash.

The absolute best option is to find a safe disposal option, and as much as I dislike the idea of adding this trash to a landfill, it is certainly the option safer than adding them to the drinking water of you, me and… our kids!