Mom Goes Green

That’s a question I had always wondered about.  When we think about climate change, or global warming, we often visualize an image like a polar bear precariously balanced on a small floating patch of ice but, in the bigger picture, can it affect our own health?

The answer is absolutely.

Unfortunately, there are many ways that are often overlooked and never even discussed when we consider climate change.  The change in global temperature can have long-term effects on human health because it affects the food we eat, the diseases we get, the disorders we develop, the air we breathe and the water we drink… all the things essential to a healthy body.

Here are just a few concerns to consider if anyone ever thinks this is only an environmental issue:

• Greenhouse gasses can cause respiratory issues and more severe problems for asthma suffers because plants will actually produce more allergens when temperatures increase.

• Extra heat creates more ground-level ozone, and increases pollution, which creates added stress for our heart and lungs.

• Rising temperatures can increase the range of infectious parasites and therefore increase the rate and severity of infectious diseases.

• Weather extremes will increase, resulting in intense heat waves or bouts of bitter cold, resulting in cardiovascular and respiratory disorders.

• Crops can become compromised, decreasing the yield and reducing their nutritional quality.

• Water supplies are reduced along with the quality of water, coupled with an increase of water-borne illnesses.

Research has shown that bugs, plants, animals are all literally moving closer to the poles to escape the increases in heat.  Tropical fish have even been found off the coast of Long Island, New York, because of the rise in water temperature.

The next time someone rejects the idea of climate change affecting their lives, remind them that our environment can’t change without changing us too!

During the holidays we’ll all likely plan special meals along with doing our best to simply find ways to provide our families with daily nourishing meals… something that isn’t always easy, given the pace of life.  But what if I told you that, along with your healthy meals, you could be unknowingly serving up an unhealthy dose of “junk food and antibiotics” with it?

How, you ask?  Well, my dear friend, Kev, just sent me some information about a practice happening in livestock farming that really, really infuriates me (right along with my disgust for genetically modified food).  It seems farmers have turned to feeding their non-organic animals (pigs and cattle for food sources) things like expired junk food, including “cookies, licorice, cheese curls, candy bars, french fries, frosted wheat cereal and peanut-butter cups”.  This is their inexpensive solution to the rising prices of REAL feed because local manufacturers will sell their cheap cast-offs and expired products to farmers by the truckload.  Can you even imagine how unhealthy these animals must be and all of the literal garbage that is being stored in the meat we consume?

This repulsive practice is just as bad as farmers feeding their cattle corn.  Sure, it doesn’t sound as bad, but these poor animals’ digestive systems aren’t made for corn… they’re made to eat grass.  But when fed corn they often become very sick and susceptible to many diseases.  They are then treated with huge amounts of antibiotics to keep them alive and you guessed it…. those antibiotics get passed right along to all of us too.  (This is only the start of the story, but you can read more here.)

I just don’t even know where to begin with all of this.  I am on the verge of going vegan.  HOW can these practices be acceptable by the FDA?!?  But, sadly, they are.  And we all need to know it.  It is not regulated… at all. It’s also no wonder we have so many diseases, disorders and deficiencies in this country… our brains and our bodies are malnourished or fed with things we don’t even realize we’re eating.  Shameful.

I buy all organic meat, (a proposition that can be unbelievably expensive), but the more I learn, the more I realize that this is the only choice for my family.

We’ve always been told “you are what you eat”… well, let’s all remember, “you are {also} what you eat eats” too…

So, here we go… again.  If you’re a regular reader, you know that I don’t cut down trees, don’t like trees being cut down and detest when anyone needlessly DOES cut them down.  Unfortunately, we are squarely located between two families that looove to cut down trees.  And unfortunately, the other day was ANOTHER one of THOSE days.

Scenario: Me. My son.  Getting ready to take him to preschool.  Doorbell rings.  At my door, a man from a tree service.

Conversation:
Tree Killer: Hi, ma’am.  We need to cut down a large tree in your neighbor’s back yard and we wanted to ask if we can anchor to one of your trees for the removal.
Me: No.
Tree Killer: No?
Me: No. I don’t want you to cut down the tree.
Tree Killer: Okay, well, the tree is coming down anyhow and your cooperation will really help us assure that it safely lands in the right place.
Me: No stopping it, huh?
Tree Killer: Umm, no.
Me: (few deep breaths, few moments of thought) Well, if you have to.  If it’s a safety issue, then I suppose.  But I swear, if you hurt my tree, my tree and I will sue you.
Tree Killer: (baffled look) I assure you, ma’am. Your trees will be fine.
Me: They better be.

Did that make me sound insane? Maybe. Did I care? No.  But really… can you imagine that court document:  Mom Goes Green & Mrs. Maple vs. Tree Killer.  Kind of funny to imagine? Well… yea!

But sincerely, I am that passionate about trees.  They serve so, so many purposes.  And I know some people may think I’m crazy, but too bad.  (Do you happen to know that trees can actually improve your life too?) Someone once sent me a comment (in response to an earlier “tree post”) that said maybe I should “worry about something important for a change”.  Well, buddy, trees are important.  Cut them all down and let’s just see what happens.  On second thought, that’s an experiment I don’t want to endorse.  It has disaster written all over it.

I received a great response to my recent post about recycling paper.  Recycling always seems to be a great mystery, as so many cities and municipalities have varying rules.  When you consider that the average American produces 4.5 pounds of trash DAILY (75% of that IS recyclable), we certainly want to make the right decisions.

It’s often hard to compile a “grand list” of everything you can and cannot do, but the best resource I can provide is earth911.  Simply enter your area code on the homepage and you will (hopefully) find your city or recycling resource to answer specific questions.

But, in the broad sense, I hope to help dispel some myths about the “real” answers for recycling… some may be a big surprise…

• Paper – refer to my prior post… I think I covered it all!
• Glass – rinse out the original contents as best you can.  Don’t worry about labels since they’ll be removed in processing. You CAN recycle the metal caps(!)… most recyclers will accept them.  Do NOT attempt to recycle treated glass, like plates, drinking glasses, windows, etc.  This glass is, unfortunately, contaminated due to the special “treatment” they have received.
• Metals – every can should be hitting the recycling can!  Soup, soda, veggie cans (even the top you’ve removed)… they’re all recyclable.  Even wire coat hangers, aluminum foil, pie tins… include them all!  And a new revelation to me… aerosol cans, as long as they have not contained a hazardous waste.  I sincerely never knew they could be recycled, but just be sure they are EMPTY.  That is the key.  If your recycler does not accept them, they will be quickly weeded-out, but it’s worth a try!
• Plastic – most plastic bottles and jugs (with necks narrower than the body) can be recycled, just be sure to remove the plastic caps.  They are a different type of plastic and can cause contamination in the recycling process.  Number 5 plastics are often questionable.  This is one where you should definitely refer to your local recycler, but remember that there is a use for Number 5’s!… don’t count them out and send them to the trash can too quickly!  They are also good candidates for the reuse category, although maybe not for food items, due to the plastic-leaching issues.

Take these tips, memorize them and soon your 75% of daily trash will find its way to the proper destination… the cherished land of “Recycleville!”

THAT is a question I never thought I would have to ask myself, but surprise… I’m now asking myself that exact question.

I originally became the proud owner of a Sigg bottle on Mother’s Day, as one of my only requests. I have been proudly sporting my Sigg for almost a year and a half now. It seemed only logical that I should have one since I’ve made no secret about my dislike for bottled water, for both the trash they create as well as the risk factors associated with BPA.

Now the brand that I always thought I could trust has let me down… waaaay down!  There has been some question as to whether or not the “older version” Sigg bottles (manufactured before August 2008) are actually 100% BPA-free.  There have been scientific studies and disputes and measures that go way over my head, but the fact of the matter is, there is no undeniably reliable answer.  It seems the tricky part is that, while they contain some BPA, studies show that it does not leach into the water.

Sigg has released statements reassuring their customers that their bottles are safe, yet what I find bothersome is that they have actually changed the liner of their bottles in the past 12 months.  I understand that products are ever evolving, but this kind of smells to me, especially if they touted themselves as having the best product on the market.

Now the CEO is apologizing.  Seems, yes… BPA is in my Sigg.

When I looked at the lining comparisons on their site, I was disappointed to find that my bottle does have the old lining.  So how do I continue to use my old Sigg?  Well, I don’t.

Fortunately, they are offering an exchange program where you can return your old Sigg and get a new one (with an EcoCare liner!) for only the cost of shipping it back or (soon) you can simply exchange it at a retailer.  Am I going to take advantage of this?  You bet I am.

Have I lost confidence in Sigg?  Yea, I guess I have somewhat.  It’s like an old trusted friend that tells a lie… or stretches the truth a bit too far, and that’s what they did.  Will I give them another chance.  I guess I will.  Is that crazy?

The reality is that any stainless steel or aluminum bottle is undoubtedly better than the mountains of plastic water bottles that are consumed daily.  They create less trash and have A LOT less BPA.  If you’re interested, other alternatives I recommend include Klean Kanteens or CynerGreen bottles.

Today I must pack my Mother’s Day gift and send her back.  Sorry.  You have a lot of lovely dents and scratches to commemorate the places we’ve been, but I bid you a fond farewell… just in case.

My recent posts have been pretty serious… toxic mattresses, plastics overload, rainforests, genetically modified food, polluted oceans… today I’m just going to make a confession…

I am The Great Public Lights Caper!

Yes, you heard it correctly…. I take a crazy and unusual pleasure in turning out public lights!  I absolutely can’t stand walking into a public restroom and realizing they are illuminated for absolutely no one.  You know exactly what I’m talking about.  Whether it’s a single restroom or a restroom with a dozen stalls, we’ve all walked in to see extraordinary amounts of lights blazing… and the room empty.

So what do I do?  When I leave, I turn them off.   I’ve “hit” libraries, museums, movie theaters, restaurants, small retailers and mega-stores.  I’ve even been known to shut down an entire Target restroom if I find a switch handy near the door.  Although, chances are someone in these heavily trafficked restrooms will walk-in meager minutes after I leave and turn them on again, I always feel compelled to shut them off.

I suppose I’m hoping it will have a trickle down effect.  Maybe the person that walks in after me will think they’re supposed to turn them off after THEY leave and a chain reaction will occur.  It reminds me of that old Faberge Shampoo commercial “… and they told two friends… and so on, and so on, and so on…”.

Maybe I’m just a bit crazy (yes, that’s likely!), but can you imagine the energy that would be saved if these lights were on only when they were needed.  I do, however, love walking into restrooms that have motion sensors so the lights only come on when someone enters.  Now THAT’S thinkin’!

But for now, I will continue to be The Great Public Lights Caper and hope that a little bit of my insanity catches on!  (What will YOU do the next time you leave a public restroom?… hmm, maybe you’ll think about this post, won’t you?!?)

Yes, that’s right.  Genetically engineered and modified food. Ever considered that one?  I hadn’t, until I read this article.

In a nutshell, genetic modification is a process of recombining DNA in animals (for food sources) to introduce new characteristics or desirable traits. Ummm… I don’t know about you, but I am a heartbeat away from wanting to become vegetarian, and the idea of the meats and animal products we consume coming from an animal that has been “altered” is just frightening to me.

The ideology is centered around things like creating animals that grow faster, contain more nutrients or produce a “more mild” manure (among other “excuses”), but truly, this doesn’t make me feel ANY better… and the FDA has actually given this new practice its seal of approval.  But there isn’t even enough research to assure us that it is safe, and there are now some concerns that this is already happening with produce and grains.

And just as bothersome, these products will NOT be labeled and identified, so you won’t even know if you are buying it!  This is NOT the kind of food I want to serve to my kids, ever.

(Granted, my husband and son came home with leftover “fluorescent green nite crawlers” the other day after they went fishing {and who KNOWS what was needed to create that phenomenon!} but at least I wasn’t planning on eating them!)

So what do we do?  This is again another situation where I have no solution or recommendation.  I just want you to know that it’s happening… and the fact that we may not even know that we’re bringing it home and serving it to our family.  I can only hope that this doesn’t affect organic food… but I can’t seem to find out if it does.

What I do know is that this leaves me feeling very uneasy.  Whatever happened to the simple goodness Mother Nature provided?  I truly prefer my food without all the “science experiments”.

This past weekend Mom Goes Green got back to nature… as a chaperon of the Girl Scout Brownies camping weekend!

We were good citizens of the planet by walking delicately on developed paths, talking about the importance of nature and including recycling in our weekend.  It’s so sweet to see how those little girls embrace the idea of taking care of Mother Nature and respecting the earth.

When we returned from camp, it was another beautiful day and (although exhausted!) we wanted to enjoy what remained of the weekend, so we headed to a park, on the lake, near downtown Cleveland.  The lake was whipping up some fabulous winds but no one seemed to mind.  What I DID mind was an astonishing collection of plastic bags that were matted to hundreds of feet of chain link fence that surrounds a nearby marina.  I wish I had a camera with me so I could show you this amazing eyesore, but I assure you, it was disturbing.

I don’t think this is so much of a commentary on Cleveland as it is of our overuse and reliance upon these disastrous plastic bags!  I wish I could have picked every single one of them out of the fence and tossed them back at the litterbugs that allowed them to become trash.  I also worried about them eventually blowing into the lake. If I had more time, I would have collected them, but dusk was coming and I had sleepy kids and no gloves!  I just wonder when adults are going to realize what our sweet, little Brownies already understand.

I recently learned about Ireland’s “charge” for plastic bags.  If you don’t bring your own reusable, you will pay 33 cents for every single plastic bag you leave with.  FABULOUS idea!  As a result, the use of plastic bags has dropped 94%.  I applaud you, Ireland!  San Francisco has also banned plastic bags, so why can’t we make that happen everywhere?  I know there will be plastic bag advocates who will come up with some reason for this being un-American, but I will always disagree.  A reusable bag can be purchased for 99 cents, and the resources they will save and the pollution they will prevent is immense.  (Let’s remember, there are 4 to 5 TRILLION plastic bags distributed worldwide each year and the negative effects are immeasurable!)

I also want to mention a wonderful new program from Payless ShoeSource, in conjunction with The Nature Conservancy.  Buy this adorable reusable bag for $1.99 and $1 will go to their “Plant a Billion Trees” Campaign, so a tree can be planted in the Brazilian Atlantic Forest (the most endangered rainforest in the world). With this project everyone wins, so buy some!

I already own about 15 reusable bags, but I don’t think I can pass this one up.  Mom Goes Green is a bona fide REUSABLE BAG junky and I will never let a plastic bag become fence decoration!

… that have been on my mind…and just won’t go away, so here goes:

To the marketing department at the National Wildlife Federation (NWF) – we subscribe each of our kids to one of your children’s magazines, because they are both fun and educational, but why, oh why (when both of their subscriptions expire in JULY) have you been sending us renewal reminder notices in the mail every month since DECEMBER!?!  We also subscribe because we consider it a contribution to a great cause but you are wasting a TON of paper on these mailings as well as eating up the money, in your expenses, that we are trying to contribute!  We get it; we’ll renew, but really… cut it out!  (Yes, I emailed them.)

To AXA Equitable that manages my 401K rollover – that Annual Report that you sent is like a New York City Metropolitan phone book.  I neither read it, nor understand it.  What a waste.  Let your clients opt-IN to receive them.  I want to opt-OUT of that unbelievable waste!… and I did!

To the knuckhead who tossed the trash out of their car window and into the middle of my street – are you serious?  Honestly?  You couldn’t find a better way to get rid of your trash? How about… oh, I don’t know?…. a TRASH CAN!  (Aughhh!)  You must know the guy with the newspaper!

(And to the sweet elderly gentleman who backed up, got out of your car, and picked up the trash before I could get out of my slipper and into my shoes – THANK YOU!  At least someone is thinking… and considerate!)

Did some senseless, thoughtless waste “get to you” this week?  Feel free to vent… you’ll feel better!  I sure do!  (….now breathe!)

I used to have a dry cleaning bill the size of Mount Everest.  Fortunately, with my departure from a professional job (although I am now a “professional mom” and should earn about $132K a year, but a paycheck never arrives!) the dry cleaning bill is much, much smaller.

I never gave much thought to the chemicals and solvents used in dry cleaning -  namely Tetrachloroethylene, also known as Perchloroethylene or “Perc”.  It’s considered a carcinogen and is a danger for the workers cleaning the clothes and for us, once we bring our clothes home and they “off-gas.”  Just like that ‘new car smell’, you know the smell of dry cleaned clothes, right?  Well, it’s perc and known side effects include confusion, dizziness, fatigue, headaches, nausea and difficulty speaking and walking.  Well, all that for crisp, clean(?) clothes… I don’t think so!

Since my husband still has some occasional dry cleaning, it’s time to look for a green dry cleaner!  Start with Green Earth to help you locate one in your area.  They skip the harsh chemicals and use an environmentally safe process that replaces petroleum-based (harmful) solvents with liquid silicone.  Another process that is catching on is carbon dioxide cleaning.  When put under high pressure, it can carry biodegradable soap, just like water in our washing machine, and then is reused without harmful effects.  Just make sure your dry cleaner is actually using one of these processes.  There are plenty of “green impostors” out there!

And if you do dry clean, here are a few more tips:

1. Don’t throw the hangers away.  Remove the paper and recycle it, and whether they are plastic or metal, return them to the dry cleaner (since 85% of them wind up in landfills!).  You can also ask your cleaner about using paper hangers or EcoHangers too.
2. Not all “dry clean only” garments truly require dry cleaning… it’s just a way for clothing manufacturers to protect themselves in case you do a shoddy wash job!  Give it some thought before you send it off for dry cleaning.
3. Go less frequently – wait until you have a bunch of clothes to clean.  This will save some of those horrible plastic bags they place over our garments, because whether you have one item or six, they all get hung together with one bag.

Just remember, you CAN have crispy, clean, fashionable clothes without walking into walls and slurring your words, and worrying about what was left in the wake.