The “Toxic 10”… everyday products you should avoid

toxcWhen making the decision to “go green” the list of “should nots” is equally as important as the “shoulds”…

I’ve posted this list before, but with the amount of questions I’ve been getting recently, it’s worthy of a refresher course.  This list originally came from Healthy Child Healthy World and includes the top 10 toxic products that you DON’T need in your home. Without further ado, start checking the checklist!:

  • Air fresheners – they’re full of chemicals, synthetic fragrances and even anesthetics that can be inhaled into our lungs! (All you really need is some essential oils & water in a sprayer bottle!)
  • Bottled water – this water is no less contaminated (and sometimes MORE contaminated) than your tap water… add the BPA content of the plastic bottles and they are simply bad news. (Reusable stainless steel bottles are the only choice.)plastic bottle
  • Canned goods – their epoxy resin linings often contain BPA, linked to hormone disruption, heart disease and obesity. (Buy fresh, organic and/or join a CSA.)
  • Couch cushions – avoid anything containing foam that says it meets California TB 117 because they contain toxic fire retardants (like those horrible mattresses!  Remember, there ARE better choices.)  Those chemicals are linked to cancer, birth defects, and thyroid, reproductive and neurological disorders.
  • Drain, oven and toilet bowl cleaners – they contain lye and acids that can burn skins, eyes and internal tissues. (A homemade cleaner of vinegar and a few simple ingredients can do the job just as well.)
  • Dry cleaned clothes – even though the chemical perchloroethylene (or perc) is applied elsewhere, it is linked to a number of cancers and even bringing home those clothes (and wearing them!) dramatically increases your exposure. (Choose a “green” dry cleaner or simply avoid “dry clean only” clothing.)
  • Oil-based paints and finishes – they can contain up to 300 toxic chemicals and 150 carcinogens … enough said. (Okay… a few more words: choose no-VOC paints and finishes only.)pain't cns
  • Perfume and cologne – one formulation can contain literally hundreds of chemicals that can absorb through the skin and accumulate in the bodies. (Again, just an essential oil is fantastic!)
  • Pesticides – these chemical poisons linger and contaminate the air and undoubtedly get dragged into our homes. (Take off those shoes in your house!)
  • Rubber duckies! – okay, more than rubber duckies… ANYTHING that contains PVC or vinyl.  They can leach phthalates (linked to hormone distruption) and lead (a potent neurotoxicant).

Please check out Healthy Child Healthy World’s original post for more great information on all of these “toxic 10”, as well as other important suggestions for substituting better options…

So, how many are still in or around your home?… I’ll bet you’re about to change that, aren’t you?!?

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"Going green" has always been a part of my daily life. It began, as a little girl, when I helped my mom gather the recyclables and deliver them to a recycling center. It continues today, as a mom myself, when I teach my own children those same responsible virtues.

There are so many more facets of going green in the modern day, and the definition of the term reaches far beyond simple recycling. But going green isn't just about installing solar panels on your rooftop... it's about all the little choices that make the biggest difference. From food choices, to cleaning your home, to saving money on your monthly utility bills and consumption; the choices are vast.

However, there is a popular misconception that "going green" will "cost you green." We're inundated with green products, eco-friendly formulas, organics and mountains of options, making it seem that going green is an investment rather than an opportunity.

Well, I'm here to help dispel that myth and actually show you all of the ways you can live green, keep your family healthy, and benefit the environment without sacrificing anything, including your money.

When you make wise choices to gain the most benefit, relieve the burden on the environment, and save money to use elsewhere, everyone wins. You've already taken the first step. You've come here for help to make it happen.

Put these tips into action, and you will soon find that you can "save green" while you "go green"!

2 thoughts on “The “Toxic 10”… everyday products you should avoid

  1. I just found your blog through the Circle of Moms list. I’ll definitely be adding you to my reader – great stuff here!

    I gave up bottled water a long time ago, and was using stainless steel bottles instead, but I never liked the subtle “tinny” taste they left in the water. There are a lot of companies selling reusable glass water bottles now. My favorite is Life Factory, because I love the silicone sleeve. They’re a little on the pricier side, but I use mine constantly so I’ve decided it was worth the $$. :) Even with the sleeve, I’m not confident in my 9-year-old’s ability to carry around a glass bottle, so he still uses the stainless steel ones. http://www.lifefactory.com/ (I swear, I’m not at all affiliated with Life Factory. Just an honest fan! :) )

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